Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2486:
Joshua Becker's "How To Win At Money" shifts the focus from comparing financial success with others to aligning spending with personal values. Becker emphasizes the importance of recognizing suffic ... Show More
Today
3200: Why The Biggest Loser is Turning Us Into Losers by Steve Kamb of Nerd Fitness on Fitness Mindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3200:
Steve Kamb critiques the weight-loss reality show The Biggest Loser, revealing how its unsustainable methods set pe ... Show More
10m 2s
Yesterday
3199: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3199:
Dr. Monali Y. Desai breaks down why the widespread advice to eat many small meals a day may actually hinder weight ... Show More
11m 7s
Yesterday
3198: Why Pursue Personal Growth at All? by Steve Pavlina on Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3198:
Steve Pavlina challenges readers to deeply consider the why behind personal growth, urging a move beyond superficia ... Show More
8m 42s
Feb 2024
2622: Money Lessons From Spinning Class by Vicki Cook of Women Who Money on Social Interaction & Investment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2622:
Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights ... Show More
9m 17s
Feb 2024
2630: Good Financial Habits You Learn from Being in Debt by Good Nelly with HelloBrownlow on Budgeting, Value of Money & Frugal Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2630:
Good Nelly, writing for HelloBrownlow.com, highlights the transformative power of overcoming debt and how it can inst ... Show More
9m 57s
Feb 2024
3069: 11 Habits That Will Give You A Complete and Successful Life by Pete Zafra with Money Mini Blog
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3069:
Pete Zafra of MoneyMiniBlog.com shares 11 habits for a complete and successful life, emphasizing the importance of mi ... Show More
14m 5s
Feb 2024
3087: 11 Better Places to Find Pride in Life by Joshua Becker of Becoming Minimalist on Lifestyle, Simplicity & Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3087:
Joshua Becker of BecomingMinimalist.com shares transformative insights in "11 Better Places to Find Pride in Life," a ... Show More
10m 56s
Feb 2024
3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3089:
Erik Carter of FinancialFinesse.com shares transformative advice in "Want to Live a Happier Financial Life?", emphasi ... Show More
9m 46s
Feb 2024
2620: Playing Financial Chess by ESI of ESI Money on Money Management & Wealth Building
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2620:
ESI from ESIMoney.com likens savvy money management to playing chess, emphasizing strategic thinking and patience in ... Show More
9m 19s