Today
3375: 6 Steps to Better Sleep by Michael Breus with Live Happy on Improving Sleep Quality
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Michael Breus explains how insomnia impacts both body and mind, then outlines six practical, science-backed strategie ... Show More
10m 11s
Today
3374: The Market Herd Is Human Nature by Chris Reining on Thinking Independently
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Chris Reining explains how human nature pushes investors to follow the herd, leading to poor decisions like selling l ... Show More
9m 39s
Yesterday
3373: Do You Rely on the Scale for Self-Worth? by Jill Coleman of Jill Fit on Healthy Self Perception
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Jill Coleman shares a vulnerable moment that reveals how easy it is to tie self-worth to a number on the scale, and h ... Show More
9m 8s
Feb 2024
2622: Money Lessons From Spinning Class by Vicki Cook of Women Who Money on Social Interaction & Investment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2622:
Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights ... Show More
8m 47s
Feb 2024
2630: Good Financial Habits You Learn from Being in Debt by Good Nelly with HelloBrownlow on Budgeting, Value of Money & Frugal Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2630:
Good Nelly, writing for HelloBrownlow.com, highlights the transformative power of overcoming debt and how it can inst ... Show More
9m 27s
Feb 2024
3069: 11 Habits That Will Give You A Complete and Successful Life by Pete Zafra with Money Mini Blog
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3069:
Pete Zafra of MoneyMiniBlog.com shares 11 habits for a complete and successful life, emphasizing the importance of mi ... Show More
13m 35s
Feb 2024
3087: 11 Better Places to Find Pride in Life by Joshua Becker of Becoming Minimalist on Lifestyle, Simplicity & Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3087:
Joshua Becker of BecomingMinimalist.com shares transformative insights in "11 Better Places to Find Pride in Life," a ... Show More
10m 26s
Feb 2024
3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3089:
Erik Carter of FinancialFinesse.com shares transformative advice in "Want to Live a Happier Financial Life?", emphasi ... Show More
9m 16s
Feb 2024
2620: Playing Financial Chess by ESI of ESI Money on Money Management & Wealth Building
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2620:
ESI from ESIMoney.com likens savvy money management to playing chess, emphasizing strategic thinking and patience in ... Show More
8m 49s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2486:
Joshua Becker's "How To Win At Money" shifts the focus from comparing financial success with others to aligning spending with personal values. Becker emphasizes the importance of recognizing suffic ... Show More