Today
3428: Should I Buy Organic Fruits and Vegetables and How Do I Minimize Exposure to Harmful Chemicals on Produce Safety
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure withou ... Show More
11m 40s
Yesterday
3427: [Part 2] Exercise As Stress Relief by Holly Jackson with Elly McGuinness on Long Term Stress Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nat ... Show More
9m 49s
Jun 10
3426: [Part 1] Exercise As Stress Relief by Holly Jackson with Elly McGuinness on Long Term Stress Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3426: Holly Jackson explains why cortisol isn’t simply a “bad” stress hormone, but a vital system that helps the body res ... Show More
9m 30s
Feb 2024
2622: Money Lessons From Spinning Class by Vicki Cook of Women Who Money on Social Interaction & Investment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2622:
Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights ... Show More
9m 17s
Feb 2024
2630: Good Financial Habits You Learn from Being in Debt by Good Nelly with HelloBrownlow on Budgeting, Value of Money & Frugal Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2630:
Good Nelly, writing for HelloBrownlow.com, highlights the transformative power of overcoming debt and how it can inst ... Show More
9m 57s
Feb 2024
3069: 11 Habits That Will Give You A Complete and Successful Life by Pete Zafra with Money Mini Blog
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3069:
Pete Zafra of MoneyMiniBlog.com shares 11 habits for a complete and successful life, emphasizing the importance of mi ... Show More
14m 5s
Feb 2024
3087: 11 Better Places to Find Pride in Life by Joshua Becker of Becoming Minimalist on Lifestyle, Simplicity & Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3087:
Joshua Becker of BecomingMinimalist.com shares transformative insights in "11 Better Places to Find Pride in Life," a ... Show More
10m 56s
Feb 2024
3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3089:
Erik Carter of FinancialFinesse.com shares transformative advice in "Want to Live a Happier Financial Life?", emphasi ... Show More
9m 46s
Feb 2024
2620: Playing Financial Chess by ESI of ESI Money on Money Management & Wealth Building
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2620:
ESI from ESIMoney.com likens savvy money management to playing chess, emphasizing strategic thinking and patience in ... Show More
9m 19s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2486:
Joshua Becker's "How To Win At Money" shifts the focus from comparing financial success with others to aligning spending with personal values. Becker emphasizes the importance of recognizing suffic ... Show More