logo
episode-header-image
May 2024
9m 34s

2566: 5 Signs That an Introvert Cares Ab...

Optimal Living Daily | Dr. Neal Malik
About this episode
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2566: Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize and appreciate the unique ways an introvert expresses care, from accepting social ... Show More
Up next
Yesterday
3416: The Biggest Reasons You Haven’t Changed Your Habits by Leo Babauta of Zen Habits on Breaking Bad Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3416: Leo Babauta breaks down the hidden reasons most habit changes fail, from relying on willpower to expecting comfort an ... Show More
10m 21s
May 31
3415: The Power of Choice by Emily Rose Barr with No Sidebar on Mindful Consumption
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Emily Rose Barr explores how an abundance of choices, especially free and discounted digital tools, can quietly pull ... Show More
9m 2s
May 31
3414: The Three Levels of Commitment by Jeff Goins of Goins Writer on Levels Of Commitment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3414: Jeff Goins explores how commitment evolves through different stages of life, from chasing adventure to embracing seas ... Show More
10m 4s
Recommended Episodes
Feb 2023
2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru
Roxana Alexandru with Introvert Dear shares 5 ways of combatting social anxiety. This is part 1 of 2. Episode 2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives o ... Show More
8m 54s
Feb 2020
1532: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on How To Take Control of Life
Jenn Granneman of Introvert Dear on if you don't like your life, you can change it. Episode 1532: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on How To Take Control of Life Jenn Granneman is the founder of Introvert, Dear and author of The S ... Show More
9m 19s
Dec 2023
2007: A Psychologist Shares How Introverts Can Have a More Fulfilling Social Life by Dr. Perpetua Neo with Introvert Dear on Social Anxiety
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2007: Dr. Perpetua Neo offers insightful strategies for introverts to enrich their social lives without feeling overwhelmed ... Show More
11m 38s
Nov 2022
2557: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill
Lauren McNeill of Introvert Dear talks about the importance of your needs Episode 2557: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear ... Show More
9m 46s
Feb 2023
1659: Don’t Underestimate Me Just Because I’m Not Dominating the Conversation by Rachel Ginder
Rachel Ginder with Introvert Dear talks about what an introvert is thinking while quiet during a conversation Episode 1659: Don’t Underestimate Me Just Because I’m Not Dominating the Conversation by Rachel Ginder Jenn Granneman is the founder of Introvert, Dear and author of The ... Show More
9m 59s
Mar 2023
2702: Why My Sensitivity Is Actually My Greatest Strength by Erica Evans
Erica Evans with Introvert Dear talks about why her sensitivity is her greatest strength Episode 2702: Why My Sensitivity Is Actually My Greatest Strength by Erica Evans Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Int ... Show More
9m 44s
May 2023
1742: What Are Introverts Like as Children? Here Are 7 Common Characteristics by Jenn Granneman
Jenn Granneman of Introvert Dear talks about how to identify children who are introverts Episode 1742: What Are Introverts Like as Children? Here Are 7 Common Characteristics by Jenn Granneman Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Intr ... Show More
13m 11s
Oct 2023
The Introvert's Guide to Extroversion
Jessica Pan hated social gatherings - she cried when her friends threw her a surprise birthday party, and was even too scared to give a speech at her own wedding. Jessica was a hardcore introvert - and it was making her sad.   Extroverts find it easier to experience the joy that ... Show More
29m 29s
May 2024
How Introverts Can Win in the Workplace | E401
Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an introverted personality type, getting ahead at work can be a challenge. This podcast episode is going to tell you how to leverage your ... Show More
45m 22s