Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3429:
Randi Kay reflects on the importance of being truly present with loved ones, especially during the holiday season. By reducing distractions like phone usage, we create space for meaningful connecti ... Show More
Yesterday
3986: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be on Living Authentically
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation ... Show More
9m 52s
Yesterday
3985: Everyone Is Mostly the Same (And Why This Is Good News) by Mark Manson on Empathy and Connection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3985: Mark Manson draws on years of hearing from people around the world to reveal a surprising truth: despite surface diff ... Show More
10m 16s
Apr 18
3984: The Deep Reset by Cal Newport on Resetting Your Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3984: Cal Newport draws on the myth of Odysseus to reveal how disruption can become a catalyst for building a deeper, more ... Show More
8m 16s
Feb 2025
Notable Moment: Love Expert Reveals Why 80% Of Modern Relationships Fail
We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence ba ... Show More
11m 16s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1 h
Sep 2025
799. Why You Need To Learn To Receive
Open your hearts and minds for this expansive and deeply personal conversation with the always thoughtful, Aubrey Marcus. We go deep on his informed perceptions on true partnership, how giving and receiving form a loop of connection, misplacing divinity onto the people in our liv ... Show More
10m 58s
Feb 2025
2489: You Answer This Question Wrong 10 Times a Day. Hear Why It Matters. By Dr. Allison Niebes-Davis
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2489: Answering “How are you?” with a surface-level response might seem harmless, but Dr. Allison Niebes-Davis reveals how ... Show More
9m 19s
May 2024
2183: How Technology is Changing Dating by Philip Karahassan with PsychAlive on Relationship Advice & Modern Dating
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2183: Philip Karahassan explores how technology has revolutionized dating, highlighting how smartphones and apps offer unpr ... Show More
10m 4s
<p>In this compelling episode of <em>Passion Struck</em>, John R. Miles sits down with Dr. Anna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of <a href="https://amzn.to/4n5BYT0" rel="noopener noreferrer" target="_blank"><em>Dopamine Nation</em></a>—to ... Show More
