logo
episode-header-image
May 2024
12m 39s

How to Manage Splitting When You Have BP...

The BPD Bunch
About this episode
Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively. Next week we’ll be back for a conversation about BPD & Disordered Eating. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watc ... Show More
Up next
Oct 29
BPD Diagnosis: Misdiagnosis, Identity, Recovery & the DSM-5 (AMPD) The BPD Bunch Season 7
What if the way BPD is diagnosed doesn’t actually capture what you’re experiencing?In our Season 7 finale, Xannie, Katja, and Justin reflect on what they learned about the Alternative Model of Personality Disorders (AMPD) and how it compares to the traditional DSM-5 criteria.In t ... Show More
32m 13s
Oct 22
BPD and Rage: Explosive Anger, Lashing Out & Learning to Stop (Hostility Part 2) The BPD Bunch Season 7
Have you ever gotten so angry that you knew you were making things worse, and still couldn’t seem to stop?In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get honest about what it took to change their relationship with BPD rage and hostility. From e ... Show More
38m 45s
Oct 14
BPD and Hostility: Rage, Resentment & Hurting People You Care About (The BPD Bunch S7)
Have you ever been so angry at someone that hurting them felt completely justified?In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get brutally honest about their experiences with BPD and hostility. From holding grudges for years to deliberately ta ... Show More
37m 54s
Recommended Episodes
Apr 2020
BPD Splitting
This episode focuses on a Borderline Personality Disorder defense mechanism called splitting. 
22m 18s
Sep 2025
338. The psychology of borderline personality disorder (BPD)
Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ... Show More
58m 27s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
<p>Living with <strong>Borderline Personality Disorder (BPD)</strong> can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But <strong>healing is possible</strong>. In this episode, we’re talking about <strong>hop ... Show More
8m 58s
May 2018
How to Deal with Someone who has a Personality Disorder
<p>When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice for how to cope with these highly combustib ... Show More
11m 35s
Jun 2024
People diagnosed with BPD need...
What do people diagnosed with BPD need? Listen in today to find out! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/co ... Show More
12m 3s
Feb 2022
Did Your Parents or Caretakers Cause Your BPD?
Send us Fan MailIn this episode, Kristin discusses whether or not BPD is caused by our parents/caretakers. She also discusses potential benefits of Patreon and would like to know if this is something that would be of interest to you.Like the episode? Be sure to subscribe to the p ... Show More
25m 48s
Feb 2021
DBT Skills For When You Love Someone With BPD
Kate and Michelle talk about which DBT skills are most helpful to practice when you love someone diagnosed with BPD. TRIGGER WARNING: Material that may be triggering is discussed from 19:08-19:11 and from 41:08-41:26.Support the showWant to get 15% off of ALL Guilford Press title ... Show More
1h 15m
Jun 2020
Borderline Personality Disorder: What causes BPD?
<p>In this episode, I talk about the development of Borderline Personality Disorder from a research perspective. I also encourage loved ones of individuals with a diagnosis of Borderline Personality Disorder to do more to understand how their perception differs from the Borderlin ... Show More
35m 54s
Sep 2021
What is BPD? What causes it? And what to expect.....
Send us Fan MailIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly ... Show More
22m 49s