BPD Splitting

Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ... Show More

Fear looks like an ocean. It looks like it will swallow you.Jay puts language on something a lot of people in BPD recovery already feel: the fear is a mile wide and an inch deep. From a distance it looks massive. After you take one step, you find out you can stand.In this episode ... Show More

In this episode, we look at the quiet ways people with BPD try to protect themselves from abandonment, emotional overwhelm, and the fear of losing control — and how those same strategies often keep the fear locked in place.You’ll hear a clear breakdown of safety behaviors, why th ... Show More

<p>In this mini-episode, Xannie, Katja, Mo, Darren and Céline discuss the concept of splitting and whether or not they experience it within themselves. If you missed our longer conversation on BPD &amp; Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdb ... Show More

<p>In this minisode, Xannie, Katja, Mo, Darren and Céline discuss the causes of their splitting episodes. If you missed our longer conversation on BPD &amp; Splitting, check it out here: https://youtu.be/MA2Te7EpHbY?si=UQeVWA_oMNw6ECkf We’re currently on a break between seasons, ... Show More

Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively. Next week we’ll be back for a conversation about BPD & Disordered E ... Show More

<p>Today's episode focuses on working with patients who have borderline personality disorder or exhibit the traits associated with borderline personality disorder.&nbsp;</p> 

<p>Xannie, Mo, Darren and Céline consider their past experiences with splitting and how they&#39;ve moved forwards when a particularly nasty split has ended a relationship. If you missed our longer conversation on BPD &amp; Splitting, check it out here: https://podcasters.spotify ... Show More

Thank you to everyone who tuned into my live video! To access Romantipedia as well as all the courses we offer, please become a Paid Member, here:SHOW NOTES:This conversation delves into the psychological concept of splitting as an immature defense mechanism, its origins in child ... Show More

<p>In this Episode, Xannie, Alex, Lena and Devon talk about the last of the 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Transient, stress-related paranoid ideation or severe dissociative symptoms &nbsp;The Bunch share their experiences with the symptom to g ... Show More

<p>In this Episode, Xannie, Alex, Lore, Jay, Mo and Solène talk about the second of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: A pattern of unstable and intense interpersonal relationships</p> <p>The Bunch share their experiences with the symptom to give y ... Show More

In this Episode, Xannie, Alex, Jess, Lore and André talk about the first of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Frantic efforts to avoid real or imagined abandonment. The Bunch share their experiences with the symptom to give you insights into the d ... Show More