Yung Pueblo explains that unprocessed emotions accumulate density in our minds, perpetuating suffering until we acknowledge them through practices like meditation to find clarity. He shares how 10-day silent retreats revealed techniques to heal his mind and create inner harmony, also gradually transforming the dominance conflicts in his relationship into mor ... Show More
Nov 2023
Moment 135: Master The Art Of Controlling That Negative Voice: Yung Pueblo
In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that healing is possible. When he was younger he believed that if you were sick mentally it was just something you had to deal with for life, however ... Show More
17m 11s
Jul 2025
Meditation: Pathway to Inner Peace (20:41 min.)
<p>"Peace is this moment without judgment," writes poet Dorothy Hunt, "this moment in the heart-space where everything that is, is welcome." This meditation is a guide to opening to the truth of what's here, and meeting it with a gentle, allowing presence. As we do, we can touch ... Show More
20m 41s
Jul 2024
Yung Pueblo on the Power of Self-Healing
<p>Diego Perez is a poet, meditator and #1 New York Times bestselling author, widely known through his pen name, Yung Pueblo. Inspiring millions with his writing, his work focuses on the power of self-healing, creating healthy relationships and the wisdom that comes when we truly ... Show More
43m 17s
Apr 2024
#301 Tuning Back Into Peace
In this episode, I share how to tune back into a peaceful state of mind when you find yourself stressed, frustrated, and filled with tension.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: ... Show More
10m 36s
<p dir="ltr">Lessons learned from 12 years of serious meditation.</p> <p dir="ltr"><a href="https://yungpueblo.com/">Diego Perez</a> is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self- ... Show More