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May 2024
8m 58s

From DRUGS to MEDITATION: My Journey of ...

Lewis Howes
About this episode
Yung Pueblo explains that unprocessed emotions accumulate density in our minds, perpetuating suffering until we acknowledge them through practices like meditation to find clarity. He shares how 10-day silent retreats revealed techniques to heal his mind and create inner harmony, also gradually transforming the dominance conflicts in his relationship into mor ... Show More
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