logo
episode-header-image
Jul 2024
43m 17s

Yung Pueblo on the Power of Self-Healing

HODA KOTB, TODAY
About this episode
Diego Perez is a poet, meditator and #1 New York Times bestselling author, widely known through his pen name, Yung Pueblo. Inspiring millions with his writing, his work focuses on the power of self-healing, creating healthy relationships and the wisdom that comes when we truly work on knowing ourselves. Yung Pueblo’s path to deep healing began after struggli ... Show More
Up next
Jul 2024
Bette Midler on Her Legendary Career
<p>Bette Midler is one of the most iconic entertainers of her generation. Her legendary career spans half a century, including a wide-range of music and Oscar-nominated roles. She’s won multiple Grammys, Emmys, Golden Globes and Tonys, endlessly entertaining and inspiring fans. M ... Show More
28m 58s
Jul 2024
Simone Biles on Her Return to the Olympics
<p>Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics ... Show More
9m 48s
Aug 2024
Simone Biles on Paris Games and Olympic Future: "You Never Say Never"
<p>Simone Biles made history at the 2024 Paris Olympics, becoming the most decorated American Olympic Gymnast. Biles joined Hoda Kotb live in Paris to reflect on the games, her triumphant return to the sport, and if she'll compete in the 2028 Los Angeles games. </p><br/> <p>Hoste ... Show More
10m 9s
Recommended Episodes
Oct 2022
How to Feel Lighter with Yung Pueblo
Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating h ... Show More
1h 6m
Oct 2023
Unlock Inner PEACE & Master Your Thoughts | Yung Pueblo
<p>Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. He has sold over 1 million books worldwide that have been translated into over 25 lang ... Show More
1h 1m
Mar 2025
Connecting Meditation, Love, Poetry & Personal Transformation with Yung Pueblo
From meditation to meaningful connections. Diego Perez, also known as Yung Pueblo, is a well-known poet and author who shares with us how poetry, meditation, and self-awareness can help you grow as a person and in your relationships. He and Dr. Mindy dig into personal stories abo ... Show More
1h 2m
Mar 2025
How To Get Past Your Past | Yung Pueblo
tail spinning
1h 10m
Mar 2024
#456: yung pueblo – Lessons From Meditating For 45 Days Straight
<p>Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. His writing focuses on the power of self-healing, creat ... Show More
1h 24m
Nov 2023
Moment 135: Master The Art Of Controlling That Negative Voice: Yung Pueblo
In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that healing is possible. When he was younger he believed that if you were sick mentally it was just something you had to deal with for life, however ... Show More
19m 11s
Oct 2022
Saying No to Your Past, Embracing Growth, and Becoming Lighter with Yung Pueblo
Diego Perez, widely known by his pen name Yung Pueblo, joins Forrest to explore how we can deepen our personal practice, refine the mind, break old patterns, relax the self, and feel lighter than we were before. This was one of my absolute favorite conversations I’ve had on the p ... Show More
55m 41s
Aug 2025
Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
<p>This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. </p><p>It's an invitation to pause, reset, slow down, and reconnect with yourself. </p><p>And it’s a masterclass in how to release the tension you’re holding and unlock the calm, groun ... Show More
1h 16m
Jun 2023
Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future
In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo. Diego was born in Ecuador and immigrated to the United States as a child, and grew up in a working class neighbourhood in Boston. After having a mild heart attack, Diego gav ... Show More
1h 31m
Nov 2022
Insight and Wisdom from Yung Pueblo
Modern-day scholar Yung Pueblo has gained a tremendous following thanks to his inspirational messaging on social media and New York Times best-selling books.Come along as we dive deep into the well of experiences that led him to become a celebrated wordsman with the help of medit ... Show More
45m 41s