logo
episode-header-image
Jul 2024
43m 17s

Yung Pueblo on the Power of Self-Healing

HODA KOTB, TODAY
About this episode

Diego Perez is a poet, meditator and #1 New York Times bestselling author, widely known through his pen name, Yung Pueblo. Inspiring millions with his writing, his work focuses on the power of self-healing, creating healthy relationships and the wisdom that comes when we truly work on knowing ourselves. Yung Pueblo’s path to deep healing began after struggling with physical and mental health, finding that the way forward was to turn inward. He dedicated himself to meditation and trusting his intuition, drawing on his own experiences to inspire healing in others. Yung Pueblo sat down with Hoda Kotb for an inspiring conversation, reflecting on the importance of finding stillness, connecting with the present and practicing self-compassion.

Up next
Aug 20
Big Sean on the Power of Peace and Purpose
Chart-topping rapper Big Sean has spent nearly 15 years in the spotlight, but his path to success wasn’t always easy. The Detroit native joins Hoda Kotb to reflect on his evolving relationship with fame, from believing he was destined for stardom at a young age to how he views no ... Show More
34m 51s
Aug 13
Arthur C. Brooks on Building the Life You Want
Bestselling author, acclaimed public speaker, and Harvard Business School professor Arthur C. Brooks joins Hoda Kotb for an inspiring conversation on the science and practice of happiness. They discuss how to cultivate joy in everyday life, get unstuck during challenging times, a ... Show More
42m 5s
Aug 6
Erin Andrews: “I Just Couldn’t Give Up"
Erin Andrews is a fixture on the NFL sidelines. She’s been a sportscaster for more than two decades, and is a legend in the sports industry. But like the rest of us, not every season has felt like a winning one for Erin. She’s learned that some test your strength, your endurance ... Show More
41m 26s
Recommended Episodes
Mar 2025
How To Get Past Your Past | Yung Pueblo
Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes w ... Show More
1h 10m
Mar 2025
Connecting Meditation, Love, Poetry & Personal Transformation with Yung Pueblo
From meditation to meaningful connections. Diego Perez, also known as Yung Pueblo, is a well-known poet and author who shares with us how poetry, meditation, and self-awareness can help you grow as a person and in your relationships. He and Dr. Mindy dig into personal stories abo ... Show More
1h 2m
Feb 2025
E135 - Yung Pueblo: Reflections on Awakening & Becoming a Presence of Love
This week we dive deep into the transformative insights of writer Yung Pueblo, exploring his journey towards becoming a presence of love. He shares his experience of sitting through a 45-day Vipassana silent retreat, shedding light on how such profound stillness can deepen our wi ... Show More
1h 40m
Mar 2025
“Embracing Change Will Set You Free”
Yung Pueblo, one of today’s most influential poets, joins Ryan to discuss the overlap between Stoicism and Buddhism, why achieving success can lead to discontentment, and how ancient wisdom has transformed his life—and can transform yours too. Diego Perez is a meditator and #1 Ne ... Show More
1h 3m
May 5
Live Show: Yung Pueblo on Relationships, Change, and Mindfulness
Forrest is joined by poet and author Diego Perez - better known as Yung Pueblo - for a live conversation recorded at City Arts & Lectures in San Francisco. They reunite the sensitive boys club to talk about how inner work transforms our relationships, what it means to love with a ... Show More
1h 8m
Nov 2024
Jason Stephenson interview with the Guided Sleep Meditation Music King
Watch the YouTube video version at https://youtu.be/3MzoeGNDIKw - Join me for an inspiring conversation with Jason Stephenson, the man behind the world’s leading guided meditation channel on YouTube with an impressive 3.3 million subscribers. In this candid interview, we explore ... Show More
55m 14s
Jul 2024
A Buddhist Antidote To Fear And Anxiety | Devin Berry
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditator Since 1999, Devin Berry has been a dedicated medit ... Show More
1h 7m
Nov 2024
Lang Lang: To become a whole human, never stop learning
Considered a prodigy in China, Lang Lang arrives to the U.S. certain of what it takes to be the best pianist in the world – dedication, discipline, hours of solitary practice. But when a legendary teacher poses an unexpected question, Lang Lang comes to understand that becoming a ... Show More
33m 8s
Jan 2025
Marco Saldana: How He Manifested a Scorsese Film | Ep67
Marco Perego-Saldaña’s life reads like a movie script—professional footballer in Italy turned visionary artist and filmmaker in the U.S. He opens up about how art became his way of healing and his mission to connect humanity. In this conversation, Marco shares how he uses tools l ... Show More
56m 2s
Feb 2025
Awakening to Psychic Abilities: A Journey of Self-Discovery
Support the show via my Patreon https://www.patreon.com/AspergersStudioShelly Devine, a professional artist, author, and psychic medium, shared a deeply personal journey on the podcast. Despite not having an official diagnosis of Asperger's or ADHD, Shelly's mind works uniquely d ... Show More
1h 4m