Dr Joe Dispenza joins Lewis Howes on The Daily Motivation to talk about healing trauma through emotion and gene expression. Elevated emotions such as gratitude can condition the body toward a new future instead of reliving a past trauma many times a day. The conversation covers epigenetics, the upregulation and downregulation of genes, the sympathetic and pa ... Show More
Yesterday
How To Destroy Comparison And Finally Trust Your Own Timing | Lewis Howes
Comparison will convince you you're failing when you're right on time.Check out the full episode: https://greatness.lnk.to/1998DMLewis Howes, host of The School of Greatness, goes solo in this episode to talk about watching friends get married and buy houses, or build businesses ... Show More
8m 21s
Nov 2021
1297 | Tony Robbins: “You are Not Your Behavior, You are Not Your Feelings.”
Tony Robbins shares a brilliant talk on identity, how you are not your behaviors or your feelings. You’re MUCH more than that. When you label yourself with an identity you’ll spend your life confirming that that is who you are. Instead of putting yourself into a box, give yoursel ... Show More
15m 27s
Dec 2024
A Psychological Trick to Beat Fear and Anxiety
<p>Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and t ... Show More
17m 42s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s
