Jul 7
Leading When Nothing Feels Certain With Scott D. Anthony, Lisa Kay Solomon, and Chris Shipley
How do you lead when the future refuses to give you certainty? In this episode, I sit down with leadership experts Scott D. Anthony, Lisa Kay Solomon, and Chris Shipley to talk about what leadership looks like when uncertainty becomes the norm. We dive into making decisions witho ... Show More
1h 1m
Dec 2024
The Anxious Achiever: Say goodbye to negative self-talk and hello to your superpowers
This is an episode of a podcast we think you'll love, The Anxious Achiever. Sanyin Siang is an advisor, coach, and adjunct professor at Duke University where she leads the Fuqua/Coach K Leadership and Ethics Center or COLE. She’s also someone who believes in being your own best f ... Show More
39m 44s
Mar 2025
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
<p>Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of <a href="https://amzn.to/41n6dfm" rel="noopener noreferrer" target="_blank"><em>"Open When: A Companion for Life' ... Show More
50m 3s
Aug 2025
Change Your Inner Voice, Change Your Life
That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity. Learn more about your ad choices. Visit megaphone.fm/adchoices
4m 46s
Jun 2025
"You Are Not Your Thoughts!" -Maha Turki Al-Subaie 154 | Certified Self-Development Trainer & Life Coach
On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, ho ... Show More
1h 45m
As part of a month long series with Thinkers50 and The Silicon Guild, in this episode host Morra Aarons-Mele explores constructive ways we can improve our relationship with ourselves, instead of always being our harshest critic. She’s joined by Duke Professor Sanyin Siang, Lenny Mendoca, Senior Partner Emeritus at McKinsey, and Palo Alto City Council Member ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More