logo
episode-header-image
May 2024
28m 27s

Is My Attachment Style Being Activated?

The Angry Therapist
About this episode
In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relationship, what's really happening when you feel like your attachment is being activated, and how to tell if it's your attachment style that's being triggered, or ... Show More
Up next
Aug 19
Are you in love or attached to the fantasy?
What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of us confuse chemistry with compatibility. Recording from a hotel room, I reflect ... Show More
37m 42s
Aug 17
The house you grew up in still lives inside you
The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in Mexico City and exploring one of the most important questions we can ask ourselves: What was the emotional climate of the hom ... Show More
22 m
Aug 13
Therapy Thursdays | How to know what’s actually healthy for you
In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What does an emotionally safe relationship actually feel like? How do you know if you’re settling - or simply navigating the norm ... Show More
15m 55s
Recommended Episodes
Aug 2020
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. Curious about your attachment style and how t ... Show More
30m 26s
Sep 2023
Attached & Detached: Identifying Attachment Styles for Healthy Relationships
Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ... Show More
35m 40s
Oct 2022
is my relationship healthy? /w Nicki ep.20
Welcome to the FINAL episode of season 2. We have a nice juicy episode filled with everything you need to know about attachment styles in a relationship. Getting attached and being in a relationship can be scary - but sometimes attachments show you more about yourself and what is ... Show More
1h 3m
May 2022
Insecure in Love: Exploring Attachment Styles
<p>What is your attachment style and how does it affect how you view yourself and behave within a relationship? Before listening to the episode take the online quiz to determine your personal attachment style (free link below). Whether you realize you have a secure or insecure at ... Show More
42m 34s
Jul 2022
38. Healing unhealthy attachment styles
We discuss the four attachment styles and their implications for the relationships we have in our 20’s. Where did the idea of attachment come from, how relevant are they and can we heal disordered patterns of attachment? Listen in for the answers to those important questionsSee o ... Show More
37m 37s
Oct 2021
Understanding Your Attachment Style For Better Relationships
In this episode, we learn how to understand your attachment style so that you can form better relationships. Go to https://7goodminutes.com/podcast/attachment-style for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ... Show More
6m 23s
Apr 2020
Ep. #14 | Attachment Theory
Happy Tuesday! The question of the day is “what is attachment theory?” Jae explores this topic and explains how the way you're treated growing up could affect your life in the long-run. Let’s analyze ourselves and figure out our attachment styles! If you enjoyed this episode, mak ... Show More
49m 53s
Jun 2025
Simple Way To Know Your Attachment Style
<p>It can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment style so you can understand them and appreciate how and why they show up in your every day life. You’ll also have a better unde ... Show More
13m 2s
Jul 2023
Attachment Styles ft. @cybele.pov
What are attachment styles? How can you identify your own? Are you compatible with other attachment styles? Find out in todays episode as Cybele (relationship coach) does a deep dive on these attachment styles. 
57m 17s
Jul 2024
Couples Therapy with John from MAFS
This week's episode is for the couples and singles out there. I sit with relationship expert John from MAFS and my other special guest Big Eddy. John is known for his no-holding-back approach to relationship advice on the hit TV show Married At First Sight teaching couples, and s ... Show More
55m 53s