logo
episode-header-image
May 2024
27m 57s

Is My Attachment Style Being Activated?

The Angry Therapist
About this episode
In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relationship, what's really happening when you feel like your attachment is being activated, and how to tell if it's your attachment style that's being triggered, or ... Show More
Up next
Jun 29
Re-release: Two Life Game Changers
In this episode, John Kim shares two practices that have had the biggest impact on his own life and wellbeing. He explains why reducing your everyday fight or flight state and learning to get out of your head can help you move from simply surviving to genuinely thriving. In this ... Show More
16m 35s
Jun 24
Re-release: The Race Was Never Real | Notes on Slowing Down Without Falling Behind
What happens when you stop chasing and start listening? In this episode, John shares the personal shifts he's working through after moving to Costa Rica. From learning to surf at 52 to redefining success, he reflects on slowing down, letting go of old patterns, and finding joy in ... Show More
18m 55s
Jun 22
Re-release: First 5 Dating No’s
Dating can feel exhausting, especially when every first date seems loaded with pressure, expectations, and endless swiping. In this episode, John shares five first-date reminders for navigating modern dating with more confidence, curiosity, and intention. He explores why dating o ... Show More
15m 24s
Recommended Episodes
Aug 2020
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
<p>Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. </p> <p> </p> <p>Curious about your attach ... Show More
27m 12s
Oct 2021
EP 168: Attachment Theory as a Dating Framework and the Power of Secure Attachment
Do you want to REALLY understand attachment theory? If you’re an attachment theory nerd like me, you will love this episode! Inside you will find: What research says about your attachment style’s impact on your dating patterns. The impact a dysregulated attachment style has on yo ... Show More
31m 32s
Oct 2021
Understanding Your Attachment Style For Better Relationships
In this episode, we learn how to understand your attachment style so that you can form better relationships. Go to https://7goodminutes.com/podcast/attachment-style for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ... Show More
6m 23s
Jan 2024
#127 Attachment Styles Explained: Annie Zimmerman
This week Dr. Annie Zimmerman is a psychotherapist, author and social media sensation sits down with me to unpack why we struggle in relationships. Throughout this podcast we uncover: How our childhood impacts our love life What is an attachment style and how do we understand wha ... Show More
54m 5s
Jul 2023
Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life
<p>In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.</p><p> </p><p>Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ... Show More
1h 3m
Mar 2023
Exploring attachment styles with Patricia Lamas
<p>In this episode, Micheline Maalouf and Nadia Addesi interview Patricia Lamas about attachment styles.</p> <p>Patricia Lamas will help us answer the following questions:</p> <p>What is an attachment style?</p> <p>How do our attachment styles stem from our childhood?</p> <p>How ... Show More
1h 4m
Sep 2023
Attached & Detached: Identifying Attachment Styles for Healthy Relationships
Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ... Show More
35m 40s
Jan 2022
The Adult Avoidant Attachment Style
Welcome back to the second installment of our Attachment Theory Series. This week, we are talking a deep dive into the insecure avoidant attachment style in adults. Kat describes how this gets formed, what it feels like and what it can look like from the outside. Don't worry- she ... Show More
42m 37s
Nov 2016
65: Own Your Neediness
In today's episode we discuss relationship advice topics that include: How attachment styles affect relationships. How to identify your attachment style. How to deal with the anxious-avoidant downward spiral. Tools to become more secure in your relationship. How to own your needi ... Show More
44m 33s
Listen to millions of songs and podcasts on Anghami