38. Healing unhealthy attachment styles

In many ways, sibling rivalry is an integral part of growing up in a multiple-child household – the arguments, the jealousy, the competition. But as we explore in this episode, those sibling dynamics often don’t stop in childhood, but actually following us into our 20s and adulth ... Show More

There comes a point in all of our lives where we realise we've outgrown who we used to be. Sometimes it happens all at once, due to a breakup, a move, a loss, or a major life change. Other times (most of the time), it's much quieter. As painful as that can feel, it's also one of ... Show More

TW: Discussions of suicide. This week, I'm joined by mental health campaigner Ben West for one of the most moving conversations we've ever had on the show. At 18, Ben lost his brother to suicide. He has taken that experience and decided to change the lives of thousands, if not mi ... Show More

John does a deep dive on the four attachment styles: secure, anxious, avoidant, and fearful avoidant. He also talks about how understanding our own attachment style, and that of our partner and others, is crucial for fostering healthier relationships and more. Follow John on Ins ... Show More

Your attachment style is formed early in life, and now it affects your adult relationships. Do you see yourself in one of these attachment style profiles? TRANSCRIPT: https://quickanddirtytips.com/relationships/dating/your-attachment-style | Check out all the Quick and Dirty Tips ... Show More

Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ... Show More

<p>In a series of episodes on emotional attachments, dependency and codependency, my friend Amina joins me to discuss the origins and characteristics of these themes as well as relevant and practical healing and recovery work.<br/><br/>In this episode, we talk about the origins o ... Show More

The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to repair your attachment wounds is a huge part of being able to relate better with those in your life. Listen to today's show ... Show More

hello girls and boys. There are a lot of ways that love and attachment can get confusing. Someone may think one person is the love of their life, but really they are just extremely attached to them... but how do you know? Today we go through signs of an unhealthy attachment, the ... Show More

Intimacy. Jealousy. Commitment. Sexual fulfillment. Here's how all these important pieces of close relationships are affected by your attachment style. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/mental-health/4-ways-attachment-style | Check out all the Quick and Dir ... Show More

Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify y ... Show More

This episode is all about attachment theory. Attachment styles have been buzzing in the pop psychology world recently. Our hosts invite listeners to learn more about attachment theory which helps us understand why we fight the way we do and why our partner reacts to conflict in t ... Show More

<p>Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. </p> <p> </p> <p>Curious about your attach ... Show More