logo
episode-header-image
May 2024
25m 17s

savasana

SHAYLA QUINN
About this episode
Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn. ... Show More
Up next
Yesterday
The Missing Piece in Manifestation
<p>Episode 279: The Missing Piece in Manifestation | In today’s episode, we’re going deeper into the truth behind manifestation that most people overlook: worthiness. If your manifestations feel inconsistent, if you get close but can’t hold it, or you’re doing all the “right thin ... Show More
16m 1s
Nov 20
Let’s Talk Money 💸 Reframing Wealth, Safety & Worth
<p>Episode 278: Let’s Talk Money 💸 Reframing Wealth, Safety &amp; Worth (Full Episode on Patreon) | This is a preview of a subscriber-only episode from <a href='http://www.patreon.com/shaylaquinn'><em>Aligned Access</em></a>, my sacred space on Patreon where we go deeper than ev ... Show More
5m 10s
Nov 18
The Energy of Enough
<p>Episode 277: The Energy of Enough | In this episode, we’re diving into the piece of manifestation most people overlook: feeling abundant <em>before</em> the external proof arrives. If you’ve been doing the journaling, the visualizing, the aligned action, yet things still aren’ ... Show More
16m 28s
Recommended Episodes
May 2022
Yoga Nidra: Positive Energy (No Music)
This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ... Show More
26m 34s
Dec 2021
Yoga Nidra: Calm (No Music)
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my news ... Show More
22m 7s
Dec 2021
Yoga Nidra: Calm
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my news ... Show More
22m 7s
May 2022
Yoga Nidra: Positive Energy
This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ... Show More
26m 40s
Nov 2021
Yoga Nidra: Nourishing Sleep
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for a night of nourishing sleep. Renew the mind, the body, and the soul. Plea ... Show More
21m 32s
Mar 2021
YOGA CLASS: Panchamukha Mudra + Gentle Flow 30 Min
All-levels Class! Today, we practice one of my favorite mudras! Enhancing healing and self-confidence. Perfect for beginners to long-time practitioners. Enjoy! Mantra 🕉 “I AM Healed” Asana: Ardha Chandrasana or Half-Moon Pose Chakra: Root (Muladhara) 🤎 ✨✨✨✨ If At-Home: ... Show More
33m 12s
Jul 2024
Yoga Nidra: Body Awareness (No Music)
As we come to a close for this season, I'd like to express my deepest gratitude for listening and subscribing. If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership has just launched today!The Yoga Nidra Membership is an exclusive private ... Show More
25m 41s
Aug 2020
Yoga Nidra: Manifestation
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This 20 minute yoga nidra is designed to bring out and align yourself with the manif ... Show More
18m 31s
Feb 2019
YOGA CLASS: 20 Min Open Up Your Heart Chakra All-Levels
Let’s open up our heart ❤️ just in time for Valentine’s Day! This practice is all about the Heart Chakra! Enjoy & remember that Love is the Highest Vibration! Grab a block if you like and join me!  FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.loveb ... Show More
23m 45s
Apr 2021
Yoga Nidra For Health and Happiness
In this bonus episode of the Mindful in Minutes podcast you can sample the bonus content that you will get each month by joining the new Mindful in Minutes subscription feed. This is the first bonus episode and is a full yoga nidra practice for health and happiness.  Join MIM on ... Show More
31m 46s