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May 2024

34m 53s

Weight Loss Goals That Might Be Making Y...

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Stop Guessing! How to Get Clear About Your Weight Loss Situation and Goals

In this episode, I’m going to help you think through three questions that can change everything for you when it comes to losing weight.We’ll also dig into . . .The difference between an appearance goal and a weight goalWhy losing weight doesn't automatically fix everything you wa ... Show More

The System I Use To Coach My Clients and How You Can Use It In Your Life

You asked and I'm answering! Today, I'm pulling back the curtain and explaining . . . Exactly how my coaching program worksWhat happens inside my Inner CircleWhat "Live Life Lose Fat" actually isWhat the coaching calls are likeHow weekly check-ins workAnd, maybe most importantly ... Show More

How Adriel Lost 20 Pounds of Fat And So Much More Mental and Emotional Weight

Then - “I don't want to be my own worst enemy anymore."Now - "I've never felt more free."What if you finally reached your goal weight ... and discovered you still didn't have what you truly wanted?Adriel has been hyper-aware of her body since childhood. After years of bullying, b ... Show More

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