In this conversation, Matt Butler interviews Pete Brown, who recently completed his first Ironman. They discuss Pete's overall experience, including his anxiety leading up to the race, his fears about the bike portion, and his surprising struggles during the run. They also touch on the importance of consistency in training and the sacrifices Pete made to balance his training with family life. Matt Butler reflects on his experience training for and completing an Ironman triathlon. He discusses the challenges of balancing training with family life and work, the importance of being present when not training, and the impact of his training on his children. He also shares his thoughts on the specificity of training and the mental and emotional journey of completing an Ironman. Matt emphasizes the importance of perseverance, setting priorities, and believing in oneself.
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