Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an introverted personality type, getting ahead at work can be a challenge. This podcast episode is going to tell you how to leverage your introvert superpowers (because I promise, you have them) and WIN in the workpla ... Show More
Aug 3
How To Change Your Life: Build Confidence By Taking Action | Success | E544
I need you to hear this: You do not have to feel ready to change your life. But believing you need to feel ready? That’s what gets people stuck, every time. Here’s the deal: You already know what you need to do. But if you keep waiting—for confidence, motivation, certainty, or so ... Show More
54m 16s
Jul 30
Why You Snap at the People You Love Most (And How to Respond Differently) | Happiness | E543
Sometimes, the people you love most can push your nervous system past its breaking point. Nervous system regulation is what helps you stay grounded, communicate clearly, and respond instead of react. And when you don’t have it, you snap. You shut down. You get flooded, overwhelme ... Show More
55m 37s
Aug 2025
#356: Can an Introvert Be a Leader?
In this episode, Perry Holley and Chris Goede address the common assumption that only extroverts can be effective leaders. They highlight the unique strengths and abilities that introverted leaders bring to the table, such as their ability to steady a room, think deeply, and list ... Show More
16m 10s
Jan 2021
An introvert’s guide to WFH | Morra Aarons-Mele
You might think working from home is an introvert’s fantasy. “But,” says writer Morra Aarons-Mele, “the truth is, for many introverts remote work is kind of a nightmare.” In this talk, she helps introverts understand how to protect their precious energy in a virtual work life. Le ... Show More
8m 15s