Have you ever wondered how something as simple as gratitude has the power to elevate every aspect of your life, transforming challenges into opportunities and blessings into abundance? In this episode, Brendon dives deep into the transformative power of gratitude – a force that has the remarkable ability to elevate every aspect of our lives. Join us as we ex ... Show More
Nov 2023
55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
Gratitude has the power to transform your mental health, physical health, and relationships. But saying what you feel thankful for shouldn't be a chore. There are ways to cultivate genuine gratitude. And when you do, you'll improve your life.Some of the things I talk about today ... Show More
17m 7s
Nov 2022
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
How can you grow your gratitude? We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so it can gro ... Show More
9m 50s
May 2023
482: How to Regain Control of Your Mental State
How do you feel most of the time? Are you truly happy, grateful, and excited about life?! Or do you struggle with feeling stressed, worried, and overwhelmed, more often than you’d like? Today’s podcast is a solo episode, and I’m teaching you how to strengthen your gratitude musc ... Show More
38m 8s