logo
episode-header-image
May 2024
1h 4m

Harmony in the Himalayas: Finding Inner ...

Sleep Stories
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


The air was crisp and cool as I stepped off the plane into the Himalayas. I took a deep breath, filling my lungs with the fresh mountain air. I had come to the highest peaks on earth seeking inner peace and a respite from the hectic pace of modern life. This journey represented a new chapter, an opportunity to slow down and reconnect with nature.


I made my way to the small village where I would be staying for the next few weeks. The village sat nestled between rolling green foothills, with snow-capped peaks rising majestically in the distance. The pace of life here was wonderfully slow - no crowded streets, no traffic jams, no constant bombardment of advertisements and media. Just the soothing sounds of nature and the kind smiles of the villagers.


After settling into my lodgings, a cozy room in a family-run homestay, I ventured out to explore the village and its surroundings. I wandered dirt paths between modest stone and brick dwellings. Chickens clucked and scratched in the yards, small goats bleated as they wandered in and out of open barn doors. In a small courtyard, an elderly woman smiled kindly at me as she spun wool into yarn with an ancient hand-carded spinning wheel. The days here followed the rhythms of nature and seasons, not the artificial cycles imposed by factories and corporations. I could feel my racing mind begin to quiet just from these first few hours surrounded by the peaceful village...




💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Oct 8
The Clock with No Numbers
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ... Show More
52m 49s
Oct 5
The Scarecrow Who Forgot to Stand Still
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ... Show More
29m 32s
Oct 1
Mystical Bedtime Story for Adults: Veil of Starlight
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ... Show More
39m 46s
Recommended Episodes
Feb 2024
Meditation: The Morning Sounds of Nature
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
8m 12s
Jan 2024
Meditation: Canyon Painting (Inspiration)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 49s
Jun 2023
Meditation: Balance and Peace in Your Life (Harmony)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 4s
May 2024
Meditation: A Reflection of Your Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
14m 32s
Feb 2024
Meditation: Out of the Rut (Healing Conflict)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 58s
Dec 2023
Meditation: 5 Minutes to Calm Morning Meditation (Calm)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 17s
Apr 2024
Meditation: The Peace of Spring
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 53s
Apr 2024
Meditation: Reflect on Deep Inner Peace
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
11m 2s
Aug 2023
Meditation: Quiet the Noise In Your Head
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 25s
Jan 2024
Meditation: Joy in the Journey
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
11m 20s