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Mar 2024
26m 44s

27. When diet culture destroyed my relat...

Beth Basham
About this episode
Unravel the tangled relationship between exercise and diet culture so you can reclaim a joyful relationship to exercise once again. If you're yearning to rediscover movement that truly feels good, this episode is your compass to navigating the complexities of post-diet culture exercise. CONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you ... Show More
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