logo
episode-header-image
May 2024
11m 10s

2169: Five Reasons We Talk “At” Each Oth...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2169:

Explore practical ways to improve communication with your partner with Dr. Margaret Rutherford's enlightening insights in "Five Reasons We Talk 'At' Each Other And How To Listen." Discover how to break free from common listening barriers and foster a deeper connection through effective communication techniques. Learn from the experiences of couples like Jim and Rebecca who transformed their relationship by mastering the art of listening.

Read along with the original article(s) here: https://drmargaretrutherford.com/five-reasons-we-talk-at-each-other-and-how-to-listen/

Quotes to ponder:

"It's easy to assume you know what your partner is going to say. Instead stay curious."

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
2652: My Boyfriend Doesn't Talk to Me Like He Used To by Melissa Josue on Healthy Communication and Respecting Boundaries
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2652: When partners grow distant, it’s easy to feel lost and unsure how to reconnect. Melissa Josue offers compassionate, p ... Show More
10m 47s
Jul 7
2650: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Communicating Openly and Setting Healthy Boundaries
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2650: Understanding jealousy through April Eldemire’s insights helps transform it from a destructive force into a path for ... Show More
9m 52s
Jul 6
2649: 7 Things Every Sensitive Person Needs From Their Loved Ones by Cat Rose with Highly Sensitive Refuge
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2649: Many of us have a highly sensitive person in our lives, and Cat Rose offers a compassionate guide to better understan ... Show More
10m 42s
Recommended Episodes
Apr 2022
348: Listen Better And Improve Your Relationship
Feeling heard in our relationships is one of the best feelings we can have. However, most of us have never been taught how to be a good listener for our friends, family and romantic partners. Listen to today's show to learn how to become a better listener and begin improving your ... Show More
42m 2s
Jun 2024
462: How To Have Better Conversations
Opening up to vulnerability, asking better questions and mindfulness are all tools to have better conversations and improve your relationships. Listen to today's show for actionable tips to engage with your partner, friends and family in deeper conversations. In this episode with ... Show More
36m 16s
Jun 2022
355: Four Key Communication Tips For Your Relationship
Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them. In this episode with Sonya Jensen, we discuss relationship advice topics that include: How to identify wh ... Show More
42m 6s
Jan 2024
442: Surviving Domesticity And Having Better Conversations
Kids, household chores, carpools and the monotony of a routine life can take its toll on a relationship. Listen to today's show to learn how to keep your relationship fresh, have better conversations with your partner and improve your relationship. In this episode with Enrico Gna ... Show More
40m 7s
Sep 2022
370: Learn To Communicate Lovingly With Your Partner
Communication is a key component to any successful relationship. Whether you want to improve communication with your romantic partner, friends or family, this episode is for you. In this episode with Juliette Karaman, we discuss relationship advice topics that include: The import ... Show More
34m 57s
Apr 2024
453: Improve Your Mental Health, Improve Your Relationship
Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ... Show More
41m 28s
Feb 2024
3084: An Excerpt from the book Supercommunicators by Charles Duhigg on How to Unlock the Secret Language of Connection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3084:Charles Duhigg's "Supercommunicators" explores the art of mastering meaningful conversations by unveiling the three typ ... Show More
12m 22s
May 2023
How to Talk to People: How to Make Small Talk
Making small talk can be hard—especially when you’re not sure whether you’re doing it well. But conversations are a central part of relationship-building. In this first episode of How to Talk to People, we explore the psychological barriers to making good small talk and unravel t ... Show More
37m 56s
Feb 2024
The Difference Between Healthy and Toxic Relationships
In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everyth ... Show More
49m 17s
Aug 2021
Tips For Effective Communication in Any Relationship | Relationship Theory
We’ve heard it from every relationship advice column ever: communication is key. But what does that even mean? In this episode of Relationship Theory, Lisa and Tom Bilyeu sit down and share their secrets for effective communication. Now you have the chance to learn easily what th ... Show More
6m 23s