Today

The Pressure To Have A Plan

A simple question can sometimes carry a surprising amount of pressure. Dora reflects on why "What's next?" can make us feel like we should already have life figured out, and why it's okay if the answer is still unfolding. Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More

6m 23s

Jul 17

Conversations That Follow You Home

A conversation ends, but your mind keeps going. Dora explores why we replay social interactions long after they're over, and why learning to notice those mental loops can help us find a little more ease. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 3s

Jul 15

Stop Asking If You're There Yet

It's natural to wonder whether meditation is "working." But instead of searching for a finish line, Dora invites you to pay attention to the small shifts already unfolding. What do you notice today that you might have missed a few months ago? Learn more about your ad choices. Vis ... Show More

4m 33s

Mar 2024

Navigating Life's Toughest Obstacles

Are you struggling and stumbling through challenges in your life? Ever wondered how to transform life’s toughest hurdles into your greatest triumphs? In today’s episode, Brendon tackles the art of overcoming life’s toughest obstacles. Join us as we uncover the mindset shifts and ... Show More

21m 9s

Dec 2024

2818: Adversity is What Makes You by Ross Enamait of Ross Training on Opportunities for Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2818: Adversity is often seen as an obstacle, but Ross Enamait reminds us that it’s a transformative force, shaping resilie ... Show More

8m 36s

Apr 2021

Rising To Meet The Challenge When Life Gets Hard

In this episode, we have an inspiring message on Rising To Meet The Challenge When Life Gets Hard. Go to https://7goodminutes.com/podcast/when-life-gets-hard for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More

8m 16s

Oct 2022

The Truth About Overcoming Adversity

In this episode, in our Freddy Fri Day segment, Freddy talks with us about overcoming adversity.Go to https://7goodminutes.com/podcast/overcoming-adversity for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices ... Show More

8m 57s

Oct 2021

Face Your Challenges

To the person facing the challenges, they have an opportunity to win. The good thing is, you will score. Don't be the person sitting on the stands not facing the adversity. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri ... Show More

7m 57s

Apr 2021

The Keys To Overcoming Adversity In Life

In this episode, we learn The Keys To Overcoming Adversity In Life. Go to https://7goodminutes.com/podcast/adversity for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

9m 12s

Mar 2025

BATTLE OF THE MIND | Powerful Motivational Speeches | Start Your Day Right

<p>Life’s challenges aren’t roadblocks; they are the very path forward. The monsters we face—fear, doubt, adversity—aren’t the exception; they are the rule, shaping us, strengthening us, and revealing what we’re truly capable of. Like a choose-your-own-ending story, we decide whe ... Show More

59m 4s

Facing Challenges