logo
episode-header-image
Jan 2021
4m 18s

Facing Challenges

Headspace Studios
About this episode
Whatever doesn’t kill you, makes you realize what you are capable of. In today’s podcast, we discuss why we avoid challenges and how facing them can be beneficial in our lives. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Oct 19
The Exhaustion Of Trying To Stay Young
The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ... Show More
5m 36s
Oct 16
Have The Conversation While You Can
Dora and her mom have started talking about something many families avoid: what her mom wants her final chapter of life to look like, and what matters most to her when that time comes. These conversations aren't easy, but they've brought a sense of peace that Dora didn't expect. ... Show More
6m 50s
Oct 14
I Don't Like Thinking About Death
Have you ever noticed how quickly you try to change the subject, even in your own mind, when death comes up? During her nursing training, Dora cared for a man who was nearing the end of his life, with no friends or family coming to visit. She couldn't shake the feeling of a whole ... Show More
4m 54s
Recommended Episodes
Mar 2024
Navigating Life's Toughest Obstacles
Are you struggling and stumbling through challenges in your life? Ever wondered how to transform life’s toughest hurdles into your greatest triumphs? In today’s episode, Brendon tackles the art of overcoming life’s toughest obstacles. Join us as we uncover the mindset shifts and ... Show More
21m 9s
Dec 2024
2818: Adversity is What Makes You by Ross Enamait of Ross Training on Opportunities for Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2818: Adversity is often seen as an obstacle, but Ross Enamait reminds us that it’s a transformative force, shaping resilie ... Show More
8m 36s
Apr 2021
Rising To Meet The Challenge When Life Gets Hard
In this episode, we have an inspiring message on Rising To Meet The Challenge When Life Gets Hard. Go to https://7goodminutes.com/podcast/when-life-gets-hard for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
8m 16s
Oct 2022
The Truth About Overcoming Adversity
In this episode, in our Freddy Fri Day segment, Freddy talks with us about overcoming adversity.Go to https://7goodminutes.com/podcast/overcoming-adversity for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices ... Show More
8m 57s
Oct 2021
Face Your Challenges
To the person facing the challenges, they have an opportunity to win. The good thing is, you will score. Don't be the person sitting on the stands not facing the adversity. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri ... Show More
7m 57s
Apr 2021
The Keys To Overcoming Adversity In Life
In this episode, we learn The Keys To Overcoming Adversity In Life. Go to https://7goodminutes.com/podcast/adversity for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 12s
Jun 2020
How To Push Back When Sh*t Gets Hard
Today's espresso brew is all about the mindsets needed in order to be resilient in the face of resistance. This episode comes with a side of affirmations, many thought starters, and lots of personal insights from a life experience that triggered this episode idea in the first pla ... Show More
29m 16s
Mar 2025
BATTLE OF THE MIND | Powerful Motivational Speeches | Start Your Day Right
<p>Life’s challenges aren’t roadblocks; they are the very path forward. The monsters we face—fear, doubt, adversity—aren’t the exception; they are the rule, shaping us, strengthening us, and revealing what we’re truly capable of. Like a choose-your-own-ending story, we decide whe ... Show More
59m 4s