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Sep 2024
24m 30s

[Rebroadcast] Making the Most of Challen...

OptimalWork
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Nov 24
275. Engines of Enthusiasm III: Attention and the Cortex
<p>#275: In this episode, Sharif and Kevin explore how the cortex and attention form the capstone of motivation and enthusiasm. Together, they trace how meaning (the septum), willingness (the striatum), and focused presence (the cortex) work in harmony to create clarity, silence, ... Show More
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Nov 17
274. Engines of Enthusiasm II: Effort and the Striatum
<p>#274: In this follow-up to their discussion on meaning and the septum, Sharif and Kevin turn to the <em>striatum</em>—the brain’s engine of effort and challenge. Kevin explains how our willingness to act depends on dopamine, and how love, purpose, and embracing discomfort tran ... Show More
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273. Engines of Enthusiasm I: Motivation and the Septum
#273: In this conversation, Sharif Younes and Dr. Kevin Majeres explore the brain’s septum—the hidden center where love, meaning, and motivation converge. Kevin explains how “septal resonance” connects our sense of purpose to our relationships, and how practices like sincerity, g ... Show More
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