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May 2024
1h 18m

161 - Abandonment Trauma Expert Susan An...

ANDREA
About this episode

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

The QUEEN of Abandonment Trauma Susan Anderson returns to the pod, With more than 30 years of clinical experience, she has helped tens of thousands overcome abandonment trauma and its aftermath of self sabotaging patterns.

In today's episode, we discuss...

  • Rejection trauma and the impact of being ostracized by your peers
  • The role of positive narcissism and defensive abandonment in our social interactions and self-perception
  • The process of internalizing our emotional responses to abandonment
  • How we learn to equate love with insecurity in our romantic relationships
  • Learning how to separate “the big S Self” from our inner child.

EP 47 - Abandonment Trauma w/ Susan Anderson

EP 97 - The Outer Child & Abandonment Trauma w/ Susan Anderson

Susan's IG

Susan's Books

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Mid-roll music source https://www.youtube.com/watch?v=VU5B75npnGg&pp=ygUWYmVhdHMgYW50aXF1ZSBtaXNzaW9uIA%3D%3D (I do not own the rights of song - for entertainment purposes only, no monetization)



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