logo
episode-header-image
Nov 2022
49m 54s

Relationships 2.0: An Antidote to Loneli...

Hidden Brain, Shankar Vedantam
About this episode
When you go to a medical appointment, your doctor may ask you several questions. Do you smoke? Have you been getting exercise? Are you sleeping? But rarely do they ask: are you lonely? U.S. Surgeon General Vivek Murthy believes we are suffering from an epidemic of loneliness. This week, we revisit our 2020 conversation with Murthy about the importance of hum ... Show More
Up next
Yesterday
What Art Does For Your Brain
Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ... Show More
49m 18s
Aug 17
How to Be A Better Partner
When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ... Show More
1h 26m
Aug 10
How Feelings Make Us Smarter
Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ... Show More
48m 7s
Recommended Episodes
Jan 2025
The Cure for Loneliness with U.S. Surgeon General Vivek Murthy
Loneliness has reached epidemic proportions. Where do we go to feel like we belong? As the Surgeon General of the United States, Dr. Vivek Murthy has been a leading voice in bringing the loneliness crisis to light, stressing its devastating impact on public health. As his second ... Show More
46m 39s
Nov 2023
How Loneliness Can Impact Your Health – and What You Can Do About It with Dr. Vivek Murthy
It is widely known that smoking and obesity can lead to chronic disease and death, but do you know that loneliness can be equally detrimental to your health? Dr. Vivek Murthy, Surgeon General of the United States, is here to talk about the epidemic he is most concerned about righ ... Show More
50m 4s
Jul 2020
Feeling Lonely? You're Not Alone.
<p>Former U.S. Surgeon General Dr. Vivek Murthy shares with us the startling effects of chronic loneliness and how we can combat this public health crisis -- even in a socially distant world.</p> 
13m 18s
Jun 2023
Lonely? You're not alone.
tail spinning
24m 6s
Jun 2024
The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462
Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ... Show More
1h 36m
Apr 2020
Dr. Vivek Murthy and Brené on loneliness and connection
Have you ever struggled with feeling lonely — even when you’re surrounded by people you love? I have. It’s painful and confusing. In this episode, I talk to Dr. Vivek Murthy, a physician and the 19th surgeon general of the United States, about loneliness and the physical and emot ... Show More
56m 43s
Sep 2023
U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness
I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—the prevalence of which has skyrocketed in recent years. Studies indicate that about half of U.S. adults have reported experiencing ... Show More
1h 46m
Dec 2023
The Loneliness Epidemic and Work (with Surgeon General Vivek Murthy)
Do you feel lonely, even when you’re almost never alone? It’s a common feeling for many workers in the U.S. right now - with around 50 percent of Americans experiencing measurable levels of loneliness. That sense of loneliness has a huge impact on our collective mental health as ... Show More
41m 13s
Jul 2020
Dear Sugars Presents: Loneliness In A Socially Distant World
<p>Former U.S. Surgeon General Dr. Vivek Murthy talks with the Kind World team about the startling effects of chronic loneliness and how we can combat this public health concern -- even in a socially distant world.</p> 
13m 37s