In this episode of Healing & Human Potential, where we're diving deep into the dynamics of the mother-daughter relationship.
Everyone's relationship is going to look different, and I realize this could be a sensitive topic for some + that they aren't always easy, but often they hold so many opportunities for transformation. ✨
I'm bringing a special guest on the podcast, my mom, with the intention of sharing insights and lessons we've learned over the years so it can support you in your healing if you want that.
We share our vulnerable truths, the importance of breaking free from generational patterns, and the effects that early childhood conditioning has on adulthood.
Join us as we discover the tools that have paved the way for our healing and hear stories we've never shared with each other before.
So, whether you're seeking solace, understanding, or simply a guiding light on your path towards healing, I invite you to tune in to this heartfelt conversation. 💜
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EPISODE TIMESTAMPS:
0:00 - Intro
4:40 - The Evolution of Our Mother-Daughter Relationship
12:04 - Our Game-Changing Therapy Session
16:15 - The Healing Work I Did
19:34 - Compassionate Self Forgiveness Process
20:06 - How to Use Projection Work to Heal
21:15 - Why I Left A Relationship After Doing Healing Work With Mom
24:58 - The Power in the Question, "What is it that you want?"
27:12 - Playing Out Generational Patterns
29:04 - Speaking My Honest Truth About Childhood
32:40 - How to Support A Child Through Big Feelings
35:02 - Our Medicine Journey Together
38:00 - The Last Straw In Healing The Relationship with My Mom
45:16 - My Mom's Healing Journey
51:47 - Gabor Mate's Findings on Chronic Illness
53:55 - Healing Over-Responsibility With My Mom
55:38 - Powerful Rapid Fire Instagram Q+A
1:01:24 - Questions To Ask Your Mom This Mother's Day For More Connection
1:06:14 - The Beauty In Aging
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Have you watched our previous episode with Alyssa's Dad?
Watch on YouTube: https://youtu.be/U0r064Gm1eM?si=T5ha94_rjkuHiybf
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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