Our gifted dear friend and spiritual inspiration, Ash Johns is an ancestral healer and certified psychospiritual life coach. She works with women to identify and heal unseen generational patterns created by deep ancestral traumas.
We totally go there in this one – settle in for another deep conversation, fam.
We talk a lot about the complexities of the heal ... Show More
Yesterday
917. Making Yourself Visible
In this episode, Lindsey dives deep with human design expert, Erin Claire Jones, on the five profiles in human design, focusing on how decision-making differences impact relationships and personal growth. Plus, explore gut feelings and how to use them as signals to pursue big opp ... Show More
12m 22s
Mar 4
916. The Brain's Design + Parenthood
This week, renowned professor of psychology and neuroscience Charan Ranganath, Ph.D. joins Lindsey to unravel the intricacies of our memory. With shocking insights from his new book, “Why We Remember,” Charan shows us that our brains aren't designed to retain everything but rathe ... Show More
2h 25m
Mar 3
915. Limerence + Childhood
In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye. M ... Show More
13 m
Jun 2025
S2E20 When Stories Hurt and Heal: A Storytelling Coach on Forgiveness and Faith with Emanuela Hall
<p>Friends, </p>
<p>In this episode, storytelling coach Emanuela Hall, a homeschooling Catholic revert and mother of three shares her story of rediscovering the Catholic faith, navigating the challenges of marriage and motherhood, and embracing the healing power of storytelling.< ... Show More
38 m
Mar 2025
Sara Raymond Interview: The Mindful Movement Meditation Queen
<p>Watch the YouTube video version at <a href='https://youtu.be/wHaJh_Ls7c0'>https://youtu.be/wHaJh_Ls7c0</a> - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ... Show More
42m 48s
Dec 2024
Deep Energy 1877 - A Deeper Meditation Practice - Part 1
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy <br />…… <br />Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1877 and 1878 - A Deeper Meditation Practice - Parts 1 and 2 ………….. Please remember to turn on automatic ... Show More
29m 9s
Jan 2025
181. how to pick yourself up from depression, boost your mood & get your spark back ✨
Hi my loves 🦋 In today's episode I discuss the mindset shifts and habits that continue to help me during my darkest times. I hope this helps during the season of life that you might be in 🤍My episode for my mother, grief, addiction & heartbreak https://youtu.be/yA4aWhlcjoI?si=a ... Show More
44m 3s
Nov 2024
Deep Energy 1863 - Vibration of Stars - Part 3
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy <br />…… <br />Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1861, 1862 and 1863 - Vibration of the Stars - Parts 1, 2 and 3 ………….. Please remember to turn on automat ... Show More
28m 55s