307. Healing From Complex PTSD with Stephanie Foo
Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD.
Discover:
-The difference between Trauma, PTSD and complex PTSD;
-What “THE DREAD” is and how to know if you have it;
-Why if t ... Show More
Nov 18
Cynthia Erivo — Wicked, Wild & Wise — is here!!!
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss:
- How to survive betrayal and learn to fully trust again;
- How to build a circle of people who will a ... Show More
59m 50s
Apr 2023
Complex PTSD and the Art of Survival with author Stephanie Foo
We’re on break, creating all new episodes for season 3. In the meantime, here’s one of our favorite episodes from the past year. See you soon. If you’ve lived through horrific trauma or abuse, is it really fair of us to say that the ways you’ve learned to cope are “bad,” or to us ... Show More
43m 41s
Dec 2024
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ... Show More
1h 19m
Aug 2024
442: Healing Collective Trauma With Dr. Thomas Hübl
<p>This week on Therapy Chat, my guest is Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in ... Show More
45m 10s
Jul 2024
440: Understanding Attachment Needs With Dr. Judy Ho
<p>This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, wh ... Show More
37m 58s
Jan 2024
417: Healing Childhood Trauma Through Psychodrama Structures with Linda Thai, LMSW
<p>Welcome back to Therapy Chat! This week I'm thrilled to bring you the last interview Linda Thai, LMSW, RYT-200, CLYL and I did in 2023. The previous three episodes with Linda were focused on my grief journey, and this one is different - though trauma, attachment and grief ... Show More
1h 1m
Dec 2024
Is It Trauma And ADHD? With Britt Frank
<p>In this conversation, host Monique Koven and trauma therapist and author Britt Frank explore the intricate relationship between ADHD and trauma, emphasizing the importance of self-compassion and the role of diagnosis in mental health. They discuss personal experiences, the cha ... Show More
28m 31s