logo
episode-header-image
May 2024
12m 13s

Emotional numbness

Quickanddirtytips.com
About this episode
tail spinning
Up next
Yesterday
Have you always been "a lot"? You might be a highly sensitive person
572. If you were ever told you were too sensitive, too intense, or that you feel things too much — this episode is for you. The Highly Sensitive Person trait affects 15–30% of the population, shows up in over 100 animal species, and has measurable differences on brain scans. It i ... Show More
17m 31s
Sep 1
What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what every parent needs to know
571. The trial of Lindsay Clancy — the Massachusetts mother who allegedly strangled her three young children and says she was in the grip of postpartum psychosis — has reopened a conversation the public has been getting wrong for years. Baby blues, postpartum depression, and post ... Show More
17m 53s
Aug 25
Billy Eichner on how to be fearless without trauma or shame
570. People constantly tell Billy Eichner he's fearless, and they always want to know how he does it. In Savvy Psychologist's first-ever interview episode, Dr. Judy Ho sits down with the comedian behind "Billy on the Street" and "Parks and Recreation" to trace that boldness back ... Show More
33m 58s
Recommended Episodes
Mar 2025
286. How to actually FEEL your feelings
In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return to the basics: how do we actually FEEL our emo ... Show More
41m 2s
Nov 2023
I’m Just Not an Emotional Person
On today’s show, we hear about: - A woman wondering if her lack of emotions is a bad thing - A man seeking to get control of his anxiety - A wife struggling with loneliness in her marriage Lyrics of the Day: "Feeling Good" - Nina Simone Let us know what’s going on by leaving a ... Show More
46m 3s
May 2023
236 | The ABC’s of Emotion & Letting Go
<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p> <p> </p> <p>—My Anxiety Recovery Program—</p> ... Show More
27m 25s
Sep 2025
The Secret to Processing Your Emotions Without Falling Apart
How do you actually feel your emotions without being consumed by them? In this episode of Ask Kati Anything, licensed therapist Kati Morton shares practical strategies for processing feelings in a healthy way — and how to compartmentalize without suppressing what you’re going thr ... Show More
43m 7s
Dec 2023
136 - Why You Feel Empty (and How to Heal) ft. Dr Jonice Webb
Do you have big emotions or nearly none at all? Do you feel blocked off from others even when you want to connect? Ever wondered why intimacy seems to be so easy for everyone else? If yes, this episode is for you. This one is for the people who had ‘good parents’ and a ‘good chil ... Show More
48m 28s
May 2023
The Bystander Effect
It can be hard to know what to say when a friend loses a loved one or is going through depression. Today, Sam has some tips for offering support to those in need. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more th ... Show More
5m 44s
Jan 2024
Episode 382: Changing Name at Work & Dealing with Emotional Numbness
<p>Hello friends! In today's episode, we delve into two compelling listener questions that touch on deeply personal experiences and emotional challenges:</p> <p><strong>Exploring Identity Through Name Change</strong>: Our first question comes from a listener who has recently unde ... Show More
34m 29s
Apr 2023
Dissociation, Depersonalisation, and Derealization - How to come back when you dissociate.
<p>FREE Grounding Skills Course here: <a href='https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd'>https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd</a></p> <p>Do you ever feel numb? Detached? Like you’re complete ... Show More
14m 21s
Aug 2023
420. Understanding Emotional Health
tail spinning
17m 25s
Nov 2020
Are You Numbing Yourself?
<p>Some people waste 25% of their lives numbing themselves. In this episode, we are going to discover if you are one of them and learn the strategies to stop your numbing.</p><p>Today is the last day to join my FREE 7 Day Grow Your Coaching Business Challenge. </p><p>Join me here ... Show More
18m 21s
Listen to millions of songs and podcasts on Anghami