Gratitude gives us strength to overcome a y challenge easily. It saves our attention and energy which we may waste in complaining about lack of resources or something else.
Oct 2024
How can I meditate without meditating?
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. “The whole i ... Show More
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