304. Break Up with Busyness & Let Go of Your To-Do List
Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter betw ... Show More
Nov 18
Cynthia Erivo — Wicked, Wild & Wise — is here!!!
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss:
- How to survive betrayal and learn to fully trust again;
- How to build a circle of people who will a ... Show More
59m 50s
Apr 2024
Myths Of Love, Sex, Dating, And Relationships | Myisha Battle
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How our false expectations and misunderstandings about relationships can create an incalculable amount of suffering — and the many ... Show More
1h 3m
May 2021
301: How To Get Out Of Your Monkey Mind
Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode with JF Benoist, we discuss rela ... Show More
46m 58s
Dec 2023
Best of 2023: Relationships, regrets, and psychedelics
<p>Which parts of your life are put under a microscope over the festive period? Maybe you notice niggling difficulties amongst family members, or perhaps as we approach the new year you want a bit of motivation to help you take control of the life you want to live.</p><p> </ ... Show More
52m 37s
Jul 2021
308: Loneliness And Relationships
Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show to learn how to cope with loneliness in yourself or in your partner. In this episode with Hannah Rose, we discuss relationship adv ... Show More
41m 16s