We’re calling in slow media. Feeling into the need for slow, emotionally grounded, and resonant content, we’ll be pausing weekly episodes to fully embody a slow media approach. The past ten years of interviews have shown us how media should be slow, rooted, and steadying, and this shift to slow media will honor all that we have learned from years of beautifu ... Show More
Oct 22
A STATE OF CHANGE: Water, Fire, and Life Amidst Change S1:E2
Ayana Young and Laura Cunningham return to A State of Change: California’s Forgotten Landscapes, newly revised and expanded by Heyday Books. Laura shares how decades of research became a story-driven exploration of ecological memory, resilience, and recovery, offering a glimpse i ... Show More
30m 48s
Mar 2019
The things you can only see by slowing down
The world is moving and changing at an ever-increasing speed, but we’re all starting to realise the importance of slowing down. This week we meet Amy Powney who explains how the influence of her off-the-grid childhood led her to be a pioneer in slow, sustainable fashion. Plus, th ... Show More
27m 50s
Dec 2024
007: Living Slow in a Fast-Paced World
<p>Welcome back to Create Wellness Club! In today’s episode, we’re exploring the transformative power of slowing down. In a world that’s constantly pushing us to do more and move faster, it’s easy to get caught up in the hustle.</p>
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<p>But what if the key to more joy, ... Show More
32m 25s
Jun 2019
Inner Work 059: Slowing Down to Find the Deeper Meaning
In our modern world, it's becoming increasingly difficult to take time to rest, slow down, do one thing at a time, and connect to something bigger and more expansive than ourselves. In this episode, I explore how you can reclaim your ability to slow down to find the deeper meanin ... Show More
35m 28s
Dec 2024
Less Rush, More Cheer: What We’re Reading This Winter
<p>This year, we’re embracing the slower pace of winter and our mantra is less rush, more cheer. More time with family and friends, more warm cups of tea, more long walks in the woods, and of course more time spent curled up with a good book. So, as the holiday season approaches, ... Show More
28m 22s
Dec 2022
This Is Your Second Chance: Stay Present For It
<p>It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. ... Show More
16m 5s