This year, we’re embracing the slower pace of winter and our mantra is less rush, more cheer. More time with family and friends, more warm cups of tea, more long walks in the woods, and of course more time spent curled up with a good book. So, as the holiday season approaches, we’re back with more nature-inspired and uplifting reads. So whether you’re lookin ... Show More
Oct 20
Solutions Rewind | Positive Tipping Points & Transformative Change with Tim Lenton
We’ll be back next week with an exciting new interview, but this week, we wanted to revisit one of our favorite episodes with Tim Lenton, Chair in Climate Change and Earth System Science at the University of Exeter and a founding director of the Global Systems Institute.Tim is be ... Show More
44m 40s
Oct 6
Eileen Elizabeth on Grief, Nature, and the Rituals We Need
Death and decay are among the most natural processes that exist. And yet, we often approach them with fear rather than recognizing them as part of the natural world.In her new book, Carrying the Bones: Rituals for a Dying World, writer, multimedia artist, and professor Eileen Eli ... Show More
44m 49s
Dec 2024
How to Embrace and Love this Winter Season
As the seasons change, so do our routines—and this week, the Samis are diving into all the ways they’re leaning into the cozy vibes of winter. From intentional movement and holiday decor to comfort food favorites and self-care rituals, they’re sharing how to make the most of this ... Show More
35m 33s
Dec 2023
Where the Forest Murmurs, by Fiona Macleod, Part 1
<p class="MsoNormal"><span style= "font-family: verdana, geneva, sans-serif;">Let's set aside the commercial noise of the holidays and relax with this walk through the forest, appreciate the glories revealed by winter, and consider the turning of the year through the rhythms of l ... Show More
45m 41s
Jan 2025
Looking Back & Moving Forward [272]
We're back, and this week we're responding to a listener message all about reflecting on and recording your life (art and otherwise). Our conversations covers journaling, annual planning, and hopes/dreams for the new year. Yes we know it's an arbitrary date in the calendar, but t ... Show More
51m 10s
Nov 2025
Beating the Winter Blues: Your Guide to Get Back to Feeling Hot!
#243. If you’ve been feeling off lately, low energy, unmotivated, a little “meh”, you’re not alone. In this episode, Lan is talking all about navigating the winter blues and getting back to feeling like you again. From actually getting enough sleep, drinking less, and moving your ... Show More
31m 8s