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Apr 2024
14m 59s

The Secrets to Turning Your Bad Luck Aro...

Tanner clark
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Feb 24
The Happiness Trap of Social Media || Ep. 148
Do kids really need social media? Is social media bad for kids? What age should teens get social media?If you're a parent: Listen to this episode of the One Second of Strength Podcast.If you're a teen: Listen to this episode of the One Second of Strength Podcast.SHARE with one ot ... Show More
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Feb 17
How to Overcome Anxiety: The Buffalo Method for Parents and Teens || Ep. 147
Anxiety feels like a storm—your chest tightens, thoughts race, and your brain forecasts worst-case scenarios. But what if the way you're trying to escape anxiety is actually keeping you stuck in it longer?In this episode of The One Second of Strength Podcast, we explore the power ... Show More
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Feb 10
Burnout Fix: Reclaim your Energy and Get off Life's Hamster Wheel || Ep. 146
Feeling exhausted at the end of the day—but not because you’re overworked? You might be stuck on autopilot. In this episode, Tanner Clark uncovers the real reason burnout hits teens and adults alike: your habits are running your life, not your intentions.Learn how to:Spot the hab ... Show More
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