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13m 11s

Burnout Fix: Reclaim your Energy and Get...

Tanner clark
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Feb 3
Consistently Average (Why Showing Up Is Enough to Change Your Life) || Ep. 145 (replay)
What if the life you imagine—the freedom, the peace, the version of you that feels aligned and fulfilled—doesn’t require extraordinary talent, massive motivation, or perfect discipline?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down a powerful trut ... Show More
15m 20s
Jan 27
Where Wisdom Comes From (I Wish I Knew This as a Teen) || Ep. 144
Where does real wisdom actually come from?In this episode of The One Second of Strength Podcast, we explore why wisdom isn’t intelligence—it’s experience, and why so many of life’s most important lessons are learned through failure, not school or success.Using a personal story wi ... Show More
10m 29s
Jan 20
Cheap Dopamine Is Lying to You: How to Take Back your Motivation || Ep. 143
Why does motivation feel harder than ever—even when you want more for your life?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden cost of cheap dopamine—the instant rewards we get from phones, social media, scrolling, gaming, and constant ... Show More
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