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Apr 2024
57m 53s

Ep. 84 The Truth About Nutrition With Em...

GRACE BEVERLEY
About this episode

Emily English is a nutritionist on a mission - she’s a qualified nutritionist with a BSC from Kings College London, and she now has over a million followers who love her easy & healthy recipes, and simple explanations.


Emily is a glowy picture of health, but it wasn’t until her relationship with food suffered that she decided to explore our relationship with food as a whole.


I can’t thank Emily enough for sharing her story and being so open about the struggles she’s faced to get to where she is now. I really quizzed her in this episode about the fundamentals of diet & nutrition, there’s so much actionable advice in this one. I hope you enjoy it! 


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EMILY'S WEEKNIGHT RECIPES



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EMILY'S LINKS

Instagram: https://www.instagram.com/emthenutritionist/?hl=en

Cookbook pre-order: https://geni.us/SoGoodBook


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MY LINKS: https://gracebeverley.komi.io/


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Download Revolut for free and get £20 when you use your card! www.revolut.com/grace


Cashback subject to availability. Max £200 cashback per month. T&Cs apply. £20 Reward only available until 30th April 2024 and other T&Cs apply.


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