Don Lemon sits down with the host of the 10% Happier Podcast and former ABC News Journalist Dan Harris for a personal look at his struggles with anxiety and his journey to finding happiness.
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00:00 - Intro
00:37 - Switching from Reporter to Mindfulness Advocate
04:13 ... Show More
Nov 21
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Tonight we’re diving into the shocking Oval Office meeting between Donald Trump and Zohran Mamdani, a meeting everyone expected to explode… but instead turned into something else entirely. Instead of fights, Trump was practically smitten. Yes, really. Did we just witness the birt ... Show More
1h 13m
Nov 21
HOT TOPICS | Donald Trump's Polls Are Dropping Fast... What A LOSER! - November 21st, 2025
This morning we’re diving into Donald Trump’s ongoing, unstoppable crash-out. His poll numbers are tanking, the economy under his watch is sputtering, he’s threatening Democratic lawmakers for giving troops a basic civics reminder, and the Epstein file scandal is clinging to him ... Show More
1h 13m
May 2025
How to Embrace Failure & Let Go of Fear with Dan Harris
Dan Harris, host of the 10% Happier Podcast, best selling author, and former ABC News Anchor sits down with JVN to talk about how we can get comfortable with failure and how to stop letting fear control your life. Dan unpacks how failure became the unlikely catalyst for lasting c ... Show More
49m 27s
Mar 2024
How to Keep Going When Things Get Hard: A Special Blue Sky Presentation of the "Ten Percent Happier" Podcast with Dan Harris, Featuring Bryan Stevenson
<p>This episode is a master class on sticking with it, no matter what. From our friend Dan Harris on the <a href= "https://link.chtbl.com/irheI89V" target="_blank" rel= "noreferrer noopener">Ten Percent Happier</a> podcast, we're joined by Bryan Stevenson, who is a public interes ... Show More
1h 8m
Aug 2023
Dan Harris on Becoming a Business-Minded Entrepreneur
Bloomberg Radio host Barry Ritholtz speaks with journalist and entrepreneur Dan Harris, author of the New York Times bestselling book “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works.” Harris also launc ... Show More
56m 13s
Sep 2024
I Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
<p>In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project.</p> <p><br /></p> <p><strong>In this episode:</strong></p> <ul> <li>Dan shares news about what's next for him</li> <li>His strategies and lessons from a big career change incl ... Show More
34 m
Aug 29
Professional Setbacks Happen to All of Us. Here Are Some Lessons From Resetting My Career. | Dan Harris & Toni Magyar
<p dir="ltr">Practical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity.</p> <p dir="ltr">10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transition ... Show More
52m 52s
Apr 2025
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times
Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and unce ... Show More
1h 54m
Sep 2024
How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. </p> <p>Dr. ... Show More
1h 13m