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Apr 2024
36m 52s

SECRET TO HAPPINESS? Watch Dan Harris on...

Lemon Media Network
About this episode

Don Lemon sits down with the host of the 10% Happier Podcast and former ABC News Journalist Dan Harris for a personal look at his struggles with anxiety and his journey to finding happiness.


Watch & Subscribe on YouTube @TheDonLemonShow!


Listen on Apple, Spotify, and iHeart Radio!


00:00 - Intro

00:37 - Switching from Reporter to Mindfulness Advocate

04:13 - Substance Abuse & Beta Blockers

06:02 - The Challenge of Happiness

12:45 - Toxic Positivity & Social Media

16:48 - Dan's 360 Review

19:09 - On Meditation

23:08 - The Meditation Industry

25:53 - Being a Buddhist

27:52 - The Role of Media

32:22 - The Craziness of the Trump Trial

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