When we keep registering for our past mistakes we don't learn from them we think that if we keep regretting about our mistakes, they will be corrected but this is not the truth.
Hum jitna jyada regret karte hai hum utna hi jyada aur pareshan hote hai aur ye cycle aise hi chalti rahti hai.
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Oct 2024
How can I meditate without meditating?
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. “The whole i ... Show More
4m 21s