Face uncomfortable situations to grow in...

We can use guilt as a tool to grow from where we are stuck right now. 

Thank you so much for listening to this podcast episode. Share your valuable feedback in replies or comments. Life is not about societal respect and appreciation but it's for finding a meaningful purpose. 

Life is not a short race where if you want to win, you have to defeat others. It's a marathon and if you want to win you just need to finish this race and during your run enjoy your journey, help others and learn from your mistakes. 

Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and discuss how to reframe it into a tool for personal growth. Learn how to take respons ... Show More

<p>In essence, guilt comes when we steer from the path we know to be true and acted away from our moral code. Today, I explore the guilty conscience and how one can manifest the feelings of guilt and then completely overcome it.</p> <p> </p> <p class="p1">—The Anxiety Recovery Pr ... Show More

<p>On this episode, I talk about guilt and how it accumulated in my life. After lessoning the behaviours that made me feel guilty and weak, I noticed that I started to view myself differently. I was having less guilt, shame, and the weight of my negative ora was lightening up. I ... Show More

We often feel like it’s gonna be over, we feel like we will never bring our old self again with everything that’s happening in our lives smashing us and affecting us so bad. However, we often forget the fact that we will figure it out, we will get over it as well always did, and ... Show More

If we’re really honest with ourselves, we all have a little self-loathing going on from time to time. Here are some ways to stop hating yourself so much. 

I realized this morning that we don't give ourselves enough credit because we ignore the actions we've taken along the way. In this episode, I'd like to give my two cents about how you can become more confident. 

We all feel blocked sometimes in the process of learning a language. But there are some things we can do to overcome those times. 

What we do when we‘re hurt often leads to exactly what we were trying to avoid. 

La culpabilité qu'on ressent par rapport aux autres ou envers soi, le fait de se faire du mal sans cesse et de ruminer, bref aujourd'hui on va parler du poids de la culpabilité sur nos épaules et comment s'en libérer. Hébergé par Acast. Visitez acast.com/privacy pour plus d'infor ... Show More