When we are not aware of ourselves, others' opinions always affect us. We start growing when we know what we can do and what we can't without having the need to get validation from others.
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Oct 2024
How can I meditate without meditating?
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. “The whole i ... Show More
4m 21s