Observe yourself deeply and you will find that you make soft excuses only when you are going to do something productive. You are okay with watching cricket match and movies for hours but you don't have time to work with deep focus and dedication.
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Oct 2024
How can I meditate without meditating?
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. “The whole i ... Show More
4m 21s