#424: How often should you breastfeed once your baby starts solid foods? And what if your milk supply drops off once your baby starts eating? Jessica Smith, MSN, RN, IBCLC joins me to explain how you can succeed at continued and extended breastfeeding after 6 months of age and even past age 1.
Listen to this episode to learn:
When is the ideal time to drop ... Show More
Jul 22
How Do Vegan Families Introduce Potentially Allergenic Foods? with @plantbasedjuniors Alexandra Caspero, MS, RD and Whitney English, MS, RD
#127: How can babies be plant based and still meet their nutrient needs? In this episode I’m joined by Whitney English, MS, RD and Alexandra Caspero, MS, RD - two dietitians known collectively as @plantbasedjuniors. Whitney and Alex are sharing their expertise about raising plant ... Show More
37m 32s
Oct 2025
The Follow-Up: Is Breast Best?
We’ve all heard the phrase breast is best. But is it really that simple? In this episode, I sit down with an expert to talk honestly about what the research actually says about breastfeeding and where the science gets murky. We break down what’s fact, what’s myth, and why so much ... Show More
17m 25s