<p>Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory and lift your mood. It can even reduce chronic inflammation. Dr Sofia Seinfeld from the Open University in Catalonia tells Michael why it’s ... Show More
Jul 2024
A Celebration of Michael Mosley
On Just One Thing Day (12 July, 2024), BBC programmes, presenters, listeners and viewers celebrated the life and work of Michael Mosley. This is a compilation of our favourite moments from the day.Producer - Nija Dalal-Small
Assistant Producer - Will Hornbrook
Assistant Producer ... Show More
44m 21s
Jun 2024
There's Only One Michael Mosley
Michael's last interview, How to Live a Good Life, is with psychologist Paul Bloom and was recorded in the BBC tent at the Hay Festival on 25 May, 2024.Paul is Professor Emeritus of Psychology and Cognitive Science at Yale and Professor of Psychology at the University of Toronto ... Show More
40m 51s
Jul 2016
Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.
Quick question: when was the last time you listened to music? Or white noise? Or “binaural beats”? Or any other form of audio? And did you ever give any thought to the frequency of the actual wavelengths of sound contained within that audio? Until recently, I didn’t. I had no clu ... Show More
1h 1m
Sep 2023
How to Use Music to Boost Motivation, Mood & Improve Learning
In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance. I explain the data showing how music ... Show More
1h 41m