<p>Does samba lift your mood? How about karaoke or playing a guitar? Does music feed your soul? Scaachi and Sophia hear how music can make you feel alive and affect sleep quality, mental alertness, and memory. They find out about free lessons in Finland and the power of music in Brazil. It’s time to start singing, play an instrument or sit back and listen an ... Show More
Sep 2023
How to Use Music to Boost Motivation, Mood & Improve Learning
In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance. I explain the data showing how music ... Show More
1h 41m
Mar 2024
How music, memory and emotion are connected, with Elizabeth Margulis, PhD
The right song can make us feel chills, help pull us out of a bad mood, or take us back in time to the first time we heard it. Elizabeth Margulis, PhD, director of the Music Cognition Lab at Princeton University, talks about how music, memory, emotion and imagination intertwine; ... Show More
41m 12s
Oct 2021
The Healing Power of Pop with Esperanza Spalding
It. Has. Been. A. Year. We’ve felt it; you’ve felt it. Sometimes, it’s comforting to consider how universal that overwhelming sense of blah is. Other days, woof, it can be tough to see the light. That’s the subject of today’s episode, brought to you by our producer Megan Lubin. W ... Show More
35m 27s