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Apr 2024
16m 8s

#133 Bring Joy Back into Your Life!

The Anxiety Dr
About this episode

We all know Anxiety SUCKS! We get so tired of trying of having it and we get tired or trying to get rid of it. Sometimes, we get so consumed with reading about it. We feel like Anxiety takes over. And we're living this life that we don't recognize.


Let's take a break and bring Joy back into your life. We can still do that no matter where you are in your recovery.


Follow me on Instagram @theanxietydr

www.theanxietydr.com



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