In today’s episode, we’re diving deep into something that I am super passionate about - the power of identity and how it shapes our interactions with the world.
Did you know that the personality traits we think are fixed, are actually more like a character we play, similar to a mask worn in Greek theater? That's right, even the concept of "personality" com ... Show More
Aug 3
4 Things That Are Keeping You From Being a High Performer
What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with ... Show More
19m 6s
Jul 31
Why Your Life Feels Like It’s Passing You By
Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ... Show More
16m 57s
Jul 30
Stop Self-Sabotaging Yourself Today
What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ... Show More
18m 7s
May 2021
Personal Identity: Do You Really Know Who You Are?
In this episode, we're going to be exploring personal identity and what it really means.
Go to https://7goodminutes.com/podcast/personal-identity/ for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More
9m 18s
Jan 2025
mind unveiled part 3: unmasking the soul image (the false self, archetypes, the anima and animus)
<p>Do you feel like you’re playing a role, always adjusting who you are to fit in? What if there’s a deeper, truer version of you just beneath the surface, waiting to be revealed? In Episode 3 of the ‘Mind Unveiled’ series, we’re diving into the mask we wear- the persona - and th ... Show More
1h 31m
Sep 2023
AP 528: Your Identity Must Stand OUTSIDE of Your Roles and Responsibilities || Growth Spurt
Are you defined solely by your roles and responsibilities? In this eye-opening episode, we explore the profound impact of nurturing an identity beyond societal labels. Whether you're a devoted parent, a dedicated professional, or wear multiple hats, it's time to recognize that yo ... Show More
10m 22s
Sep 2022
203 | The Super-Ego | Cutting Your Strings
<p>On this episode, I talk about the three elements of the personality: the id, ego, and super-ego. I go into more detail about the super-ego and how we are influenced by culture to think and behave a certain way. Outside of comfort and the norm, which is where most people reside ... Show More
28m 4s
May 2023
Encore: 4 Steps to Discover Your Identity
Have you ever asked yourself, Who am I? or What is my purpose in life? If so, you're not alone. Many people struggle with these questions, and it can be difficult to find the answer. But the good news is that you don't have to figure it out on your own. In fact, you can gain valu ... Show More
27m 8s
<p>In this episode, I talk about one question to reveal who someone aspires to be or what they're insecure about. I talk about surface vs. depth and WHO someone really is.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> <p>Hosted ... Show More
