Have you ever asked yourself, Who am I? or What is my purpose in life? If so, you're not alone. Many people struggle with these questions, and it can be difficult to find the answer. But the good news is that you don't have to figure it out on your own. In fact, you can gain valuable insight by listening to my upcoming podcast. On this week's episode, we ... Show More
May 2023
3 Similarities between Toxic Relationships and Perfectionism with Special Guest, Desiree Caminos
Back in the 80 s through the 90 s I don t remember the word or topic of Toxicity coming up in conversation. Traditionally, toxic relationships were a norm, and no one dared to talk about it. But within the past 8 years I ve noticed a louder shift of information to bring awareness ... Show More
28m 39s
Apr 2023
3 Keys to Lower Stress and Uplevel Joy with Special Guest, Tamara Zoner
There has been a shift of awareness in what unhealthy behaviors and unhealthy relationships are. And at the same time there is an awareness to heal, self-care and the focus on quality of life. When we transition in life from unhealthy patterns, separation, as well as divorce, it ... Show More
30m 9s