logo
episode-header-image
Apr 2024
56m 15s

Weight Gain, Weight Loss & The Fear of G...

Dear Media
About this episode
For some of us 30 is a new era of self-discovery and for others comes the sad realization that you’ll never be your younger self again. On this episode, we chat about the impacting opinions of others, negative self-talk, the many phases and fluctuations our bodies go through, and we unlock a NEW FEAR, the fear of turning 30. But I’ll let you in on a little s ... Show More
Up next
Aug 19
Addressing The Weirdos On The Internet
This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag obsession. Plus, we’re getting into the discourse surrounding why the intern ... Show More
1h 6m
Aug 12
Alisha’s Chicago Bender + Dishonest Beauty Brands
We’re back at home, baby! This week on Pretty Basic, we’re getting back to the roots of the pod and catching up on everything we missed while living our separate lives. Alisha recaps her absolutely insane trip to Chicago—including a nightmare travel day, flood warnings, why her b ... Show More
1h 16m
Aug 5
An Honest Heart To Heart About The Future of Pretty Basic
This week, we're getting very real. We open up about why Pretty Basic has felt different lately, the honest conversations we've been having behind the scenes, and why we almost thought it might be the end of the podcast as we know it. (Don't panic—we're evolving, not disappearing ... Show More
1h 10m
Recommended Episodes
Jan 2021
Accepting Body Changes & Shifting Into Adulthood
In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people loo ... Show More
52m 36s
Aug 2022
Welcome To Your 30's!
Whether you are nearing your 30's or you're past your 30's, there are a few life changes to look forward to and be on the look out for. Listen in as Dawn talks about how not only will your body start to change, but so will your outlook on life and yourself. Follow us on social me ... Show More
25m 37s
Aug 2024
Advice for Your 20s & 30s: Cutting People Out, Taking Risks, & Overcoming Insecurities!
Welcome back to the podcast! On today’s episode, I talk about what I have been learning in my 30s and give YOU advice too! 30 can sound intimidating especially to those who are younger but being thirty is NOT as scary as it sounds! We will dive into some topics about: Appearance ... Show More
1h 17m
May 2024
Tricenarian // Entering My 3rd Decade, Confidence in Your 20s, Negative Perceptions Around Aging, And More!
Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood. Tap in — it's an exciting pre- ... Show More
36 m
Aug 2024
Happy Hour #131: Coming of Age
With age comes growing pains, especially as women. We talk about the difficult balancing act of feminists beliefs, beauty and aging standards, personal desires and confidence.See omnystudio.com/listener for privacy information. 
21m 23s
Dec 2022
Just Quarter Life Crisis Things
Becoming an adult is extremely exciting and unnerving all at the same time. On one hand, there is a new sense of independence. On the other, there are suddenly bills, career opportunities and not to mention having to make your own doctor appointments. Everyone around you seems li ... Show More
1h 5m
Mar 2023
Getting older
In this episode i talk about getting older and how getting older can be scary and its a whole new phase of your life. I also talk about how to stop getting anxiety from the thought of getting older and how Getting older can be terrifying for someone who isnt ready for it. Please ... Show More
24m 43s
Jan 2023
30 things I learned before my 30th birthday.
<p>It’s a big thing to be turning 30 and a lot has happened in the past couple of years to make me who I am today. This week I am talking about 30 things I learned before turning 30. I also wanted to say a belated Happy New Year and I’m so excited about getting listeners involved ... Show More
27m 18s
Feb 2024
Mini: The Pressure of Societal Timelines
In this candid and relatable episode of 'Manifest Daily', we explore the societal pressures and expectations surrounding the milestone of turning 30. Join the conversation as we navigate the common anxieties and societal timelines often accompanying this age. Whether you're appro ... Show More
6m 13s
Aug 2022
25: Anxiety About Aging
happy mf monday besties! as someone who is anxious about everything under the sun, there’s no surprise here that I also have anxiety about growing up and aging. today’s episode I talk about entering your 30’s, age limits, the weird stigma about aging and learning to be okay with ... Show More
18m 55s