Welcome back to the podcast! On today’s episode, I talk about what I have been learning in my 30s and give YOU advice too! 30 can sound intimidating especially to those who are younger but being thirty is NOT as scary as it sounds! We will dive into some topics about: Appearance and how it changes when you age. Friendship and who you want to keep in your cir ... Show More
Oct 7
I’ve Been Struggling… When Life feels Hard & God feels Far
Welcome back to Happy & Healthy! I didn't post an episode two weeks ago, and when I asked y’all what you wanted, so many of you just said “we wanna hear what’s going on in your life!” So here it is!I cover a lot in this one — from feeling like I’m in a wilderness season, to navig ... Show More
56m 41s
Sep 30
When Your Body Feels Like Why You’re Rejected: Broken Engagement, Singleness in Your 30s, & Shame
Y’all, today’s episode was SO powerful and near to my heart! I got to sit down with one of my dear friends, Nicoletta Bradley—yes, the Nicoletta from Call Her Holy—and WOW, we went deep. We talked all things body image, identity, eating disorders, and singleness, and how Jesus tr ... Show More
59 m
Sep 23
The Asassination of Charlie Kirk and Where We Go From Here…
On today's episode Kaleb and I talk through how heavy everything feels right now—political division, violence, tragedy—and how the murder of Charlie Kirk especially is forcing us to work through where our hearts are and how we respond. We share how it’s affected us personally, wh ... Show More
41m 55s
Apr 2025
I Mustache Mark a Question: Controversial Conversations
Difficult conversations with teens can be uncomfortable, but avoiding them isn’t the answer. In today’s episode, Mark Gregston encourages parents to embrace tough discussions with confidence, covering complex topics like discrimination and sensitive family dynamics. He also offer ... Show More
20m 46s
Apr 2025
I Mustache Mark a Question: Self-Esteem, Screens and Social Scenes
In this episode of "Parenting Today's Teens," Mark Gregston dives into a series of pressing questions sent in by concerned parents navigating the challenges of raising teenagers. From dealing with a son who clams up when confronted, to a young daughter making concerning choic ... Show More
26m 12s
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based ... Show More
1h 31m
Feb 2025
Healing Old Wounds and Breaking Generational Cycles: Melanie Shankle & Lisa Steven
This week, we’re delighted to welcome back author and speaker Melanie Shankle. Through her reflections on overcoming a challenging childhood and breaking generational cycles of dysfunction, Melanie shares profound insights on motherhood, the power of faith, and how to turn painfu ... Show More
22m 47s
Sep 25
Seeking Wholeness After Loss: Monique Rodriguez & Adam Young
This week, we’ll hear from Monique Rodriguez—an author, entrepreneur, and founder of the women-led beauty brand Mielle Organics, a hair care and beauty brand. Monique shares how a devastating personal loss became the catalyst for a deepened faith and the birth of a global beauty ... Show More
29m 52s