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Apr 2024
8m 34s

Meditation: I Am Enough (Affirmations)

Mindfulness
About this episode

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So let yourself come into a comfortable position,


Settling your body,


Settling your mind,


And anchoring yourself into this moment.


PAUSE…


I am enough


PAUSE…


I am enough.


PAUSE…


I am enough.


LONG PAUSE (3 MINS)…



Namaste, Beautiful




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