Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.c ... Show More
Yesterday
The Gift of Wings 🪽 Guided Visualization for Freedom, Hope & New Beginnings
Hello Beautiful, I'm so grateful you're here with me. Imagine for a moment that nothing is weighing you down. Through a peaceful guided visualization, you'll spread your wings above old limitations and reconnect with feelings of freedom, possibility, and hope for what's ahead. Ma ... Show More
25m 34s
Oct 26
Let the Past Be 🍂 Meditation for Letting Go & Emotional Healing
Hello Beautiful, I'm so grateful you're here with me. You don't have to keep reopening yesterday in order to heal from it. We'll gently acknowledge what's been, loosen our attachment to what we wish had happened differently, and bring our attention back to the life that's here no ... Show More
11m 37s
Oct 23
Nature's Healing Touch 🌲 Guided Nature Meditation for Stress Relief & Renewal
Hello Beautiful, I'm so grateful you're here with me. Step away from the noise for a little while and imagine yourself surrounded by the quiet comfort of nature. As you breathe in fresh air and picture the earth, trees, and open sky around you, allow your mind to decompress and y ... Show More
26m 47s