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Apr 2024
37m 46s

Overcoming Obsessive Thoughts, with Dora

Headspace Studios
About this episode
Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Follow Robin here or at Well…Adjusting and follow Dora here.  Try the Headspace app free for 30 days here.  To send us your question go to sayhi.chat/dearheadpace  Books referenced in today' ... Show More
Up next
Mar 3
Overcoming Lack of Motivation in the Workplace, with Rosie
Rosie, Robin, and Headspace coach Neca answer questions about struggling to care about work, fertility issues, and how to deal with losing a parent. Learn more about your ad choices. Visit megaphone.fm/adchoices 
34m 54s
Feb 24
When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie
Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportunity in a relationship and what’s a compatibility problem. They also answer questions about how to feel better when you’re already doing all the healthy habits, and how to accept t ... Show More
36m 1s
Feb 17
Dealing with Early-Morning Thoughts, with Kessonga
Learn more about your ad choices. Visit megaphone.fm/adchoices 
31m 47s
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